PlainVitamins

After Workout Mixed Berry Flavor

by Arbonne Phytosport · powder · 20 stick packs

  • Off the market since October 2022 (NIH)
  • DSLD label 176259
  • Serving 12.4 g (1 stick pack)
  • 20 servings

After Workout Mixed Berry Flavor by Arbonne Phytosport lists 11 ingredients, 5 with an amount per serving of 12.4 g, such as 4 mcg of vitamin B12, 100 mg of calcium, 100 mg of magnesium and 28.5 mg of potassium; 6 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 31, 2018.

What is in After Workout Mixed Berry Flavor?

Each row as the label prints it, per serving of 12.4 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

After Workout Mixed Berry Flavor: Supplement Facts rows against the market (DSLD label 176259, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories40 Calories
Total Carbohydrates6 g2%Carbohydrate in After Workout Mixed Berry Flavor against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars1 gSugar in After Workout Mixed Berry Flavor against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Added Sugars0.5 g1%
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)4 mcg167%Vitamin B12 in After Workout Mixed Berry Flavor against 14,425 products4 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg4 mcg

86% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Calciumas Calcium Citrate TetrahydrateCalcium (Form: as Calcium Citrate Tetrahydrate)100 mg8%Calcium in After Workout Mixed Berry Flavor against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate)100 mg24%Magnesium in After Workout Mixed Berry Flavor against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Sodiumas Sodium ChlorideSodium (Form: as Sodium Chloride)39 mg2%Sodium in After Workout Mixed Berry Flavor against 14,514 products39 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.39 mg

59% of 14,514 products listing sodium give more (median 55 mg).

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)28.5 mg1%Potassium in After Workout Mixed Berry Flavor against 11,614 products28.5 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg28.5 mg

86% of 11,614 products listing potassium give more (median 99 mg).

Branched Chain Amino Acid Blend3,500 mg
L-Leucinein the blend, no amount given
L-Isoleucinein the blend, no amount given
L-Valinein the blend, no amount given
Arbonne PhytoSport Blend189 mg
Ginseng (Panax ginseng) root extractin the blend, no amount given
Turmeric (Curcuma longa) root extractin the blend, no amount given
Cayenne (Capsicum annum L.) fruit extractin the blend, no amount given
Pomegranate (Punica granatum) fruit extractas PolyphenolsPomegranate (Punica granatum) fruit extract (Form: standardized to 50% Polyphenols) PlantPart: fruit Genus: Punica Species: granatum150 mgPomegranate in After Workout Mixed Berry Flavor against 860 products150 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.150 mg

Higher than 66% of 860 products listing pomegranate (median 70.5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 176259 (entered August 31, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 6 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with After Workout Mixed Berry Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix well or shake 1 stick pack (12.4 g) with 16 fl. oz. of water or add to an Arbonne Essentials Protein Shake. Consume within 30 minutes of physical activity.
Warnings
Note: People with known medical conditions and pregnant or lactating women should consult with a physician prior to taking supplements.
Do not use if outer seal of carton is broken or missing and if stick pack is torn or open.
Keep out of reach of children.
Made in a facility that processes wheat, egg, soybeans, and milk.
Allergens and what it does not contain
GF Certified Gluten-free
Storage
Keep in a cool, dry place.

Source: label statements in DSLD label 176259.

What else is on the label?

Other ingredients: organic Brown Rice syrup solids, Natural Flavors, Citric Acid, Maltodextrin, organic Gum Acacia, Stevia leaf extract, organic Guar Gum, Xanthan Gum, Beet root powder.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan; BSCG Certified Drug Free Banned Substances Control Group The Gold Standard www.BSCG.org. Listed with: Certified gluten-free (GFCO), BSCG Certified Drug Free (a seal is the label's claim; the certifier's own list confirms it).

How many labels does After Workout Mixed Berry Flavor have?

One label is on file, entered on August 31, 2018.

  1. Label 176259 (current) Entered August 31, 2018 · off the market October 28, 2022 · 20 stick packs

DSLD also links this label to: Fit Chews Caramel Flavor (flavor difference), Fit Chews Chocolate Flavor (flavor difference), Fit Chews Peppermint Cocoa (flavor difference), Fit Chews Lemon Flavor (flavor difference), Fit Chews (flavor difference), Fit Chews Lemonberry (flavor difference), Fit Chews Lemon Flavor (flavor difference), Fit Chews Caramel Flavor (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Arbonne International, LLC (distributor), Irvine, CA. All Arbonne Phytosport products.

Where next?