TrueOmega-3

by NatureCity · softgel capsule · 60 softgels

  • On the market (NIH)
  • UPC 8 59003 00708 6
  • DSLD label 283380
  • Serving 2 softgels
  • 30 servings

TrueOmega-3 by NatureCity lists 4 ingredients, 4 with an amount per serving of 2 softgels, such as 1,300 mg of fish oil and 3 mg of mixed tocopherols, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 22, 2023.

What is in TrueOmega-3?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

TrueOmega-3: Supplement Facts rows against the market (DSLD label 283380, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories14 Calories
Total Fat1 g1%Fat (unspecified) in TrueOmega-3 against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g.

Fish Oil1,300 mgFish Oil in TrueOmega-3 against 1,990 products1.3 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.1.3 g

Higher than 59% of 1,990 products listing fish oil (median 1.2 g). Per day at the most servings: 2.6 g.

Eicosapentaenoic Acid Ethyl Esteromega-3 fatty acid468 mgEPA (Eicosapentaenoic Acid) in TrueOmega-3 against 3,134 products468 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.468 mg

Higher than 70% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg). Per day at the most servings: 936 mg.

Docosahexaenoic Acid Ethyl Esteromega-3 fatty acid350 mgDHA in TrueOmega-3 against 3,627 products350 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.350 mg

Higher than 68% of 3,627 products listing DHA (median 232 mg). Per day at the most servings: 700 mg.

Mixed Tocopherols3 mg20%*

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 283380 (entered March 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take two (2) softgels once or twice daily with meals or as directed by your health care practitioner.
Warnings
Keep out of reach of children
Do not use if seal is broken or missing
Warning: If you are pregnant, nursing or taking any medications, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Allergens and what it does not contain
Soy free Gluten free Non GMO
Storage
Store in a cool dry place

Source: label statements in DSLD label 283380.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Water, Purified, Sunflower Oil, Turmeric.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Blended & packaged in the USA.

How many labels does TrueOmega-3 have?

One label is on file, entered on March 22, 2023.

  1. Label 283380 (current) Entered March 22, 2023 · on the market · 60 softgels · UPC 8 59003 00708 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NatureCity (distributor), Boca Raton, FL. All NatureCity products.

Where next?