PlainVitamins

True-Mass 1200 Vanilla Ice Cream

by BSN · powder · 10.25 lb

  • On the market (NIH)
  • UPC 8 34266 00662 5
  • DSLD label 40129
  • Serving 310 g (2 scoops)
  • 15 servings

True-Mass 1200 Vanilla Ice Cream by BSN lists 4 ingredients; 4 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 29, 2014.

What is in True-Mass 1200 Vanilla Ice Cream?

Each row as the label prints it, per serving of 310 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

True-Mass 1200 Vanilla Ice Cream: Supplement Facts rows against the market (DSLD label 40129, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories1,200 Calories
Calories from FatCalories (Form: from Fat)140 Calories
Total Fat16 g25%Fat (unspecified) in True-Mass 1200 Vanilla Ice Cream against 11,965 products16 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.16 g

Higher than over 99% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat4 g20%Saturated fat in True-Mass 1200 Vanilla Ice Cream against 5,234 products4 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.4 g

Higher than 90% of 5,234 products listing saturated fat (median 1 g).

Trans Fat0 g
Cholesterol160 mg53%Cholesterol in True-Mass 1200 Vanilla Ice Cream against 5,275 products160 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.160 mg

Higher than 98% of 5,275 products listing cholesterol (median 15 mg).

Sodium430 mg18%Sodium in True-Mass 1200 Vanilla Ice Cream against 14,514 products430 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.430 mg

Higher than 96% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrates220 g73%

This amount is far outside what other labels list for carbohydrate, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Dietary Fiber13 g52%Fiber in True-Mass 1200 Vanilla Ice Cream against 6,987 products13 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.13 g

Higher than over 99% of 6,987 products listing fiber (median 2 g).

Sugar22 gSugar in True-Mass 1200 Vanilla Ice Cream against 11,807 products22 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.22 g

Higher than 98% of 11,807 products listing sugar (median 2 g).

Protein50 g100%Protein in True-Mass 1200 Vanilla Ice Cream against 8,985 products50 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.50 g

Higher than 96% of 8,985 products listing protein (median 16 g).

Vitamin Ano amount given0%
Vitamin Cno amount given0%
Calciumno amount given40%
Ironno amount given15%

Source: NIH ODS Dietary Supplement Label Database, label 40129 (entered December 29, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 4 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
AM TRAINING: 6:00 am MEAL Lean Protein, Complex Carbs, Vegetable, Water 6:30 am PRIMER SUPPLEMENT 6 NITRIX(R) 2.0 Tablets 7:00 am PRE-TRAINING SUPPLEMENT 1-2 Scoops of N.O.-XPLODE(TM) 2.0 7:30 am TRAINING 0-10 MINUTES POST-TRAINING 1 Scoop of CELLMASS(R) 2.0 20-30 MINUTES POST-TRAINING SHAKE 2 Scoop of TRUE-MASS(R)1200 Simple Carbohydrates 10:30 am MEAL Lean Protein, Complex Carbs, Vegetable, Water 1:00 pm MEAL Lean Protein, Complex Carbs, Vegetable, Water 4:00 pm meal Lean Protein, Complex Carbs, Vegetable, Water 7:00 pm MEAL Lean Protein, Complex Carbs, Vegetable, Water 9:30 pm SUPPLEMENT 1 Scoop of CELLMASS(R) 2.0
PM TRAINING: 7:00 am MEAL Lean Protein, Complex Carbs, Vegetable, Water 10:00 am MEAL Lean Protein, Complex Carbs, Vegetable, Water 1:00 pm MEAL Lean Protein, Complex Carbs, Vegetable, Water 4:00 pm MEAL Lean Protein, Complex Carbs, Vegetable, Water 5:00 pm PRIMER SUPPLEMENT 6 NITRIX(R) 2.0 Tablets 5:30 pm PRE-TRAINING SUPPLEMENT 1-2 Scoops of N.O.-XPLODE(TM) 2.0 6:00 pm TRAINING 0-10 MINUTES POST-TRAINING 1 Scoop of CELLMASS(R) 2.0 20-30 MINUTES POST-TRAINING SHAKE 2 Scoops of TRUE-MASS(R) 1200 Simple Carbohydrates 9:00 pm MEAL Lean Protein, Complex Carbs, Vegetable, Water
DIRECTIONS: Mix 2 scoops with 16 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 1 serving daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milkshake taste, use milk.
Warnings
Keep out of reach of children and pets.
ALLERGEN INFORMATION: Contains Milk, Egg, Wheat, and Soy (Lecithin) ingredients.
Allergen Warning: Manufactured on equipment, which processes products containing milk, egg, soybeans, wheat, and tree nuts.
Storage
Store in a dry place away from direct sunlight.

Source: label statements in DSLD label 40129.

What else is on the label?

Other ingredients: Complex Carbohydrate Blend, Protein Blend, Creamer, Natural and Artificial flavors, Polydextrose, Lecithin, MCT powder, Gum Blend, Acesulfame Potassium, Sucralose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): BSN FINISH FIRST.(R).

How many labels does True-Mass 1200 Vanilla Ice Cream have?

One label is on file, entered on December 29, 2014.

  1. Label 40129 (current) Entered December 29, 2014 · on the market · 10.25 lb · UPC 8 34266 00662 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bio-Engineered Supplements & Nutrition, Inc. (manufacturer, distributor), Boca Raton, FL. All BSN products.

Where next?