True Burn
by True Nutrition · capsule · 135 capsules
- On the market (NIH)
- UPC 8 50078 00761 2
- DSLD label 268596
- Serving 1 capsule
- 135 servings
True Burn by True Nutrition lists 10 ingredients, 3 with an amount per serving of 1 capsule, such as 6.7 mg of vitamin B5; 7 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on July 21, 2022.
What is in True Burn?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B5as D-Calcium Pantothenate | 6.7 mg | 130% | 74% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 20.1 mg. |
| Burn Proprietary Blend | 266 mg | ||
| Caffeine Anhydrous | 83 mg | 84% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 249 mg. | |
| Acetyl L-Carnitine | in the blend, no amount given | ||
| Alpha Lipoic Acid | in the blend, no amount given | ||
| Cayenne Pepper Fruit Extract | in the blend, no amount given | ||
| Choline Bitartrate | in the blend, no amount given | ||
| Green Tea extract | in the blend, no amount given | ||
| Synephrine Hydrochloride | in the blend, no amount given | ||
| Guggul extract | in the blend, no amount given | ||
| Yohimbine Hydrochloride | 1.33 mg | 89% of 141 products listing yohimbine give more (median 3 mg). Per day at the most servings: 3.99 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 268596 (entered July 21, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 89% of the 141 products that print an amount of yohimbine list more than its 1.33 mg of yohimbine (median 3 mg).
The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with True Burn's, rare ingredients counting for more.
- Burner Made For WomenShredz Supplements 9 shared, 65% alike
- Fat Burner Made For WomenShredz 9 shared, 64% alike
- Fat BurnerShredz Supplements 9 shared, 60% alike
- ShredzBeyond Genetics 9 shared, 53% alike
- Shred JYMJYM Supplement Science · off the market 5 shared, 46% alike
- Shred JYMJYM · off the market 5 shared, 46% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take 1 serving (1 capsule) 1-3 times per day.
- Warnings
- Warning: This product is not intended for use by those with a serious medical condition or pregnant or lactating women.
- Consult your physician before use.
- Keep out of reach of children.
- Processed in a facility that handles milk, soy, egg, tree nuts, fish, crustaceans/shellfish, and wheat products.
Source: label statements in DSLD label 268596.
What else is on the label?
Other ingredients: Magnesium Stearate, Rice Flour, Capsule.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Purity Third-Party Tested.
How many labels does True Burn have?
One label is on file, entered on July 21, 2022.
- Label 268596 (current) Entered July 21, 2022 · on the market · 135 capsules · UPC 8 50078 00761 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Truenutrition.com (distributor), Vista, CA. All True Nutrition products.