Shred JYM
by JYM · capsule · 240 capsules
- Off the market since May 2024 (NIH)
- UPC 000107
- DSLD label 208558
- Serving 4 capsules
- 60 servings
Shred JYM by JYM lists 6 ingredients, 6 with an amount per serving of 4 capsules, such as 1.5 g of acetyl-L-carnitine HCl, 500 mg of L-tyrosine, 500 mg of green tea leaf extract and 200 mg of caffeine anhydrous. Its current label entered the NIH Dietary Supplement Label Database on October 23, 2019.
What is in Shred JYM?
Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Acetyl-L-Carnitine HCl | 1.5 g | Higher than 96% of 933 products listing acetyl L-carnitine (median 500 mg). Per day at the most servings: 4,500 mg. | |
| L-Tyrosine | 500 mg | 34% of 1,680 products listing tyrosine give more (median 500 mg). Per day at the most servings: 1,500 mg. | |
| Green Tea leaf extractas Catechins, EGCG, PolyphenolsGreen Tea leaf extract (Form: 98% Polyphenols, 75% Catechins, & 45% EGCG) PlantPart: leaf | 500 mg | Higher than 87% of 2,595 products listing green tea (median 100 mg). Per day at the most servings: 1,500 mg. | |
| Caffeine Anhydrous | 200 mg | 34% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 600 mg. | |
| Cayenne Pepper fruit extract | 50 mg | Higher than 50% of 874 products listing capsicum (median 44.5 mg). Per day at the most servings: 150 mg. | |
| Synephrineas Citrus aurantium unripe fruit extractSynephrine (Form: as Citrus aurantium unripe fruit extract (Alt. Name: AdvantraZ) PlantPart: unripe fruit Genus: Citrus Species: aurantium) | 20 mg | 64% of 129 products listing synephrine give more (median 25 mg). Per day at the most servings: 60 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 208558 (entered October 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 1,500 mg of acetyl-L-carnitine HCl (filed by NIH under acetyl L-carnitine) is higher than 96% of the 933 acetyl L-carnitine products that print an amount; 14 list more.
The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- Shred JYMJYM Supplement Science · off the market same ingredients
- ShredJYM Supplement Science same ingredients
- VulcanUnico Nutrition 6 shared, 62% alike
- Burn XT Strawberry LemonadeJacked Factory JF 4 shared, 52% alike
- Burn XTJacked Factory 4 shared, 52% alike
- Thermo Fuel V.9NutraBio 6 shared, 49% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Shred JYM can be taken with or without food. Some people may have a sensitive stomach and will not tolerate green tea extract well on an empty stomach. If this is you, be sure to take Shred JYM with meals. Take 4 capsules 2-3 times per day. Take 1 serving first thing upon waking in the morning. If you are sensitive to caffeine, do not take within 6 hours of bedtime.
- Warnings
- Focus Burn fat Energize
- Warnings: Keep out of reach of children.
- Do not purchase if seal is broken. Check with a qualified health care professional before taking this product.
- Do not use if you are sensitive to caffeine, pregnant or nursing a baby, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications.
- Avoid using with any other caffeinated products. Discontinue if you experience rapid heartbeat, dizziness, severe headache or shortness of breath. To avoid sleeplessness, do not consume within 6 hours of bedtime. This product contains a chemical known to the State of California to cause cancer, birth defects or other reproductive harm.
- Storage
- Store at 15-30(0)C (59-86(0)F). Protect from heat, light and moisture.
Source: label statements in DSLD label 208558.
What else is on the label?
Other ingredients: Gelatin, Magnesium Stearate, Rice Flour, Silica.
How many labels does Shred JYM have?
One label is on file, entered on October 23, 2019.
- Label 208558 (current) Entered October 23, 2019 · off the market May 14, 2024 · 240 capsules · UPC 000107
DSLD also links this label to: Shred JYM (image difference, same product), Shred JYM (image difference, same product), Shred (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Bodybuilding.com (distributor), N. Las Vegas, Nevada. All JYM products.