PlainVitamins

TransZen

by EntheoZen · capsule · 120 vegetarian capsules

  • Off the market since September 2023 (NIH)
  • UPC 8 63124 00011 6
  • DSLD label 230070
  • Serving 2 to 4 capsules; amounts per 4 capsules
  • 30 servings

TransZen by EntheoZen lists 17 ingredients, 17 with an amount per serving of 4 capsules, such as 20 mg of vitamin B1, 10 mg of vitamin B2, 20 mg of vitamin B3 and 50 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on July 23, 2020.

What is in TransZen?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

TransZen: Supplement Facts rows against the market (DSLD label 230070, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B1as Thiamine Mononitrate20 mg1,334%Thiamin in TransZen against 9,830 products20 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg20 mg

Higher than 69% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 40 mg.

Vitamin B2as Riboflavin10 mg588%Riboflavin in TransZen against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 20 mg.

Vitamin B3as Niacinamide20 mg100%Niacin in TransZen against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 40 mg. 1.1 times the adult UL a day.

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideVitamin B6 (Form: Pyridoxine HCl, & Pyridoxal-5-Phosphate)50 mg2,500%Vitamin B6 in TransZen against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 100 mg.

Vitamin B12as Methylcobalamin500 mcg8,334%Vitamin B12 in TransZen against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 1,000 mcg.

Magnesiumas Magnesium Citrate80 mg20%Magnesium in TransZen against 14,003 products80 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg80 mg

51% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 160 mg.

Zincas Zinc Picolinate4.5 mg30%Zinc in TransZen against 13,186 products4.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg4.5 mg

80% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 9 mg.

Passion Flower400 mgPassionflower in TransZen against 562 products400 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.400 mg

Higher than 90% of 562 products listing passionflower (median 100 mg). Per day at the most servings: 800 mg.

Inositol300 mgInositol in TransZen against 4,042 products300 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.300 mg

Higher than 92% of 4,042 products listing inositol (median 30 mg). Per day at the most servings: 600 mg.

Turmeric extractTurmeric extract Note: 95%300 mgTurmeric in TransZen against 2,369 products300 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.300 mg

Higher than 62% of 2,369 products listing turmeric (median 150 mg). Per day at the most servings: 600 mg.

Blueberry extractBlueberry extract Note: 5:1200 mgBlueberry in TransZen against 378 products200 mg per serving; the middle half of products list 50 mg to 300 mg, the median 100 mg.200 mg

Higher than 66% of 378 products listing blueberry (median 100 mg). Per day at the most servings: 400 mg.

Ashwagandha extract200 mgAshwagandha in TransZen against 1,646 products200 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.200 mg

51% of 1,646 products listing ashwagandha give more (median 250 mg). Per day at the most servings: 400 mg.

Mucuna pruriens extractMucuna pruriens extract Genus: Mucuna Species: pruriens Note: 4:1200 mgCowhage in TransZen against 417 products200 mg per serving; the middle half of products list 60 mg to 400 mg, the median 125 mg.200 mg

Higher than 57% of 417 products listing cowhage (median 125 mg). Per day at the most servings: 400 mg.

Lemon Balm extractLemon Balm extract Note: 10:1200 mgLemon balm in TransZen against 475 products200 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.200 mg

Higher than 69% of 475 products listing lemon balm (median 100 mg). Per day at the most servings: 400 mg.

L-Theanine100 mgTheanine in TransZen against 1,602 products100 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.100 mg

47% of 1,602 products listing theanine give more (median 100 mg). Per day at the most servings: 200 mg.

5-Htpas Griffonia5-HTP (Form: from Griffonia PlantPart: seed Genus: Griffonia)100 mg5-HTP in TransZen against 676 products100 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.100 mg

18% of 676 products listing 5-HTP give more (median 100 mg). Per day at the most servings: 200 mg.

Black Pepper extract10 mgBlack Pepper in TransZen against 2,363 products10 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.10 mg

Higher than 71% of 2,363 products listing black pepper (median 5 mg). Per day at the most servings: 20 mg.

Source: NIH ODS Dietary Supplement Label Database, label 230070 (entered July 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
  • Its 300 mg of inositol is higher than 92% of the 4,042 inositol products that print an amount; 300 list more.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with TransZen's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 2-4 capsules twice daily, or one hour before meditation practice.
Warnings
Warning: If you are pregnant, nursing, or have a medical condition, consult your physician before use. If you are taking an SSRI or MAOI antidepressant medication, always consult your doctor before taking any supplement.
Discontinue if any adverse reactions occur.

Source: label statements in DSLD label 230070.

What else is on the label?

Other ingredients: Rice Flour, Hypromellose.

How many labels does TransZen have?

One label is on file, entered on July 23, 2020.

  1. Label 230070 (current) Entered July 23, 2020 · off the market September 27, 2023 · 120 vegetarian capsules · UPC 8 63124 00011 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names EntheoZen LLC (manufacturer). All EntheoZen products.

Where next?