PlainVitamins

Zen

by WellPath · capsule · 60 vegan capsules

  • On the market (NIH)
  • UPC 8 60055 00070 3
  • DSLD label 257622
  • Serving 2 capsules
  • 30 servings

Zen by WellPath lists 16 ingredients, 16 with an amount per serving of 2 capsules, such as 6 mg of thiamine, 6 mg of riboflavin, 14 mg of niacin and 4 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on November 19, 2021.

What is in Zen?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Zen: Supplement Facts rows against the market (DSLD label 257622, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamin Hydrochloride) (Alt. Name: Vitamin B1)6 mg500%Thiamin in Zen against 9,830 products6 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg6 mg

Higher than 55% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B26 mg462%Riboflavin in Zen against 9,824 products6 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg6 mg

Higher than 57% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)14 mg88%Niacin in Zen against 12,413 products14 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg14 mg

74% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)4 mg235%Vitamin B6 in Zen against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)8 mg160%Pantothenic Acid (Vitamin B5) in Zen against 10,060 products8 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg8 mg

72% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Magnesiumas Magnesium Amino Acid ChelateMagnesium (Form: as Magnesium Amino Acid Chelate)12.5 mg3%Magnesium in Zen against 14,003 products12.5 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg12.5 mg

90% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Amino Acid ChelateZinc (Form: as Zinc Amino Acid Chelate)7.5 mg68%Zinc in Zen against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg).

Ashwagandha extract200 mgAshwagandha in Zen against 1,646 products200 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.200 mg

51% of 1,646 products listing ashwagandha give more (median 250 mg).

Lemon Balm Aerial Parts Extract10:1 extract100 mgLemon balm in Zen against 475 products100 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.100 mg

42% of 475 products listing lemon balm give more (median 100 mg).

Passion Flower aerial parts extract100 mgPassionflower in Zen against 562 products100 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.100 mg

38% of 562 products listing passionflower give more (median 100 mg).

Bacopa monnieri extract100 mgBacopa in Zen against 481 products100 mg per serving; the middle half of products list 100 mg to 300 mg, the median 200 mg.100 mg

64% of 481 products listing bacopa give more (median 200 mg).

Rhodiola rosea extract50 mgRhodiola in Zen against 945 products50 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.50 mg

74% of 945 products listing rhodiola give more (median 100 mg).

L-Theanine50 mgTheanine in Zen against 1,602 products50 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.50 mg

79% of 1,602 products listing theanine give more (median 100 mg).

Hawthorn50 mgHawthorn in Zen against 589 products50 mg per serving; the middle half of products list 75 mg to 400 mg, the median 200 mg.50 mg

78% of 589 products listing hawthorn give more (median 200 mg).

Hops flower 10:1 extract25 mgHops in Zen against 342 products25 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.25 mg

85% of 342 products listing hops give more (median 75 mg).

Black Pepper extract5 mgBlack Pepper in Zen against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 257622 (entered November 19, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 79% of the 1,602 products that print an amount of theanine list more than its 50 mg of L-theanine (filed by NIH under theanine) (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take two capsules daily with a meal or as directed by your healthcare professional.
Warnings
Warning: Individuals with a known medical condition should consult a physician before using this supplement.
Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Allergens and what it does not contain
GMO free Gluten free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 257622.

What else is on the label?

Other ingredients: Hypromellose, organic Rice concentrate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Good Manufacturing Practice Consistent Quality.

How many labels does Zen have?

2 labels are on file under this name since July 23, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 257622 (current) Entered November 19, 2021 · on the market · 60 vegan capsules · UPC 8 60055 00070 3
  2. Label 229215 Entered July 23, 2020 · off the market July 28, 2021 · 60 vegetarian capsules · UPC 8 60055 00070 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Wellness Creations, Inc. (distributor), New York, NY. All WellPath products.

Where next?