PlainVitamins

Total One Prenatal

by Advanced Nutrition by Zahler · capsule · 60 capsules

  • On the market (NIH)
  • UPC 8 48998 08146 1
  • DSLD label 301150
  • Serving 1 capsule
  • 60 servings

Total One Prenatal by Advanced Nutrition by Zahler lists 23 ingredients, 23 with an amount per serving of 1 capsule, such as 1,050 mcg of vitamin A, 100 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 30.15 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2023.

What is in Total One Prenatal?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Total One Prenatal: Supplement Facts rows against the market (DSLD label 301150, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene3500 IU1,050 mcg81%
Vitamin Cas Ascorbic Acid100 mg83%Vitamin C in Total One Prenatal against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol1000 IU25 mcg (1,000 IU)167%Vitamin D in Total One Prenatal against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate45 IU30.15 mg159%
Thiamineas Thiamine Hydrochloride2.25 mg161%Thiamin in Total One Prenatal against 9,830 products2.25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2.25 mg

60% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin2.5 mg156%Riboflavin in Total One Prenatal against 9,824 products2.5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.5 mg

58% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide20 mg111%Niacin in Total One Prenatal against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride5 mg250%Vitamin B6 in Total One Prenatal against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate1,333 mcg DFE222%
Folic Acid800 mcg
Vitamin B12as Methylcobalamin15 mcg536%Vitamin B12 in Total One Prenatal against 14,425 products15 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg15 mcg

61% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin300 mcg857%Biotin in Total One Prenatal against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate10 mg143%Pantothenic Acid (Vitamin B5) in Total One Prenatal against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Carbonate, Calcium Citrate25 mg2%Calcium in Total One Prenatal against 17,831 products25 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg25 mg

88% of 17,831 products listing calcium give more (median 115 mg).

Ironas Iron Amino Acid Chelate30 mg111%Iron in Total One Prenatal against 6,910 products30 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg30 mg

Higher than 94% of 6,910 products listing iron (median 5 mg).

Iodineas Kelp75 mcg26%Iodine in Total One Prenatal against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Amino Acid Chelate12.5 mg3%Magnesium in Total One Prenatal against 14,003 products12.5 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg12.5 mg

90% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Amino Acid Chelate15 mg115%Zinc in Total One Prenatal against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenomethionine15 mcg21%Selenium in Total One Prenatal against 7,658 products15 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg15 mcg

90% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Oxide1.5 mg115%Copper in Total One Prenatal against 6,468 products1.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1.5 mg

Higher than 62% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Amino Acid Chelate1 mg38%Manganese in Total One Prenatal against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Picolinate25 mcg56%Chromium in Total One Prenatal against 7,825 products25 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg25 mcg

83% of 7,825 products listing chromium give more (median 100 mcg).

Potassiumas Potassium Amino Acid Chelate3 mg1%

This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Source: NIH ODS Dietary Supplement Label Database, label 301150 (entered November 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 30 mg of iron is higher than 94% of the 6,910 iron products that print an amount; 311 list more.
  • 90% of the 7,658 products that print an amount of selenium list more than its 15 mcg of selenium (median 55 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Essential Once-Daily Prenatal
Directions: Take 1 capsule daily with food, or as directed by a healthcare practitioner.
Warnings
Keep out of reach of children.
Do not use if safety seal is damaged or missing.
If pregnant, nursing or on medication, consult with your healthcare practitioner.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
Non-GMO Soy free Gluten free Dairy free
Storage
Store tightly closed in a cool, dry place.

Source: label statements in DSLD label 301150.

What else is on the label?

Other ingredients: Hypromellose, Magnesium Stearate, Silicon Dioxide, Microcrystalline Cellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Notes: Kosher Pareve D OU (Kosher) This Product Was Manufactured In A GMP Certified Facility Manufactured in the USA.

How many labels does Total One Prenatal have?

3 labels are on file under this name since February 24, 2017: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 301150 (current) Entered November 22, 2023 · on the market · 60 capsules · UPC 8 48998 08146 1
  2. Label 260333 Entered February 23, 2022 · off the market October 3, 2022 · 60 capsules · UPC 8 48998 08146 1
  3. Label 70295 Entered February 24, 2017 · on the market · 90 capsules · UPC 7 79663 11120 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Advanced Nutrition by Zahler (distributor), Brooklyn, NY. All Advanced Nutrition by Zahler products.

Where next?