PlainVitamins

Timed Release One Multivitamin/Mineral Formula

by Good 'N Natural · tablet or pill · 60 tablets

  • Off the market since February 2016 (NIH)
  • UPC 0 74312 43661 1
  • DSLD label 11048
  • Serving 1 tablet

Timed Release One Multivitamin/Mineral Formula by Good 'N Natural lists 26 ingredients, 26 with an amount per serving of 1 tablet, such as 10,000 IU of vitamin A, 250 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 30 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2012.

What is in Timed Release One Multivitamin/Mineral Formula?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Timed Release One Multivitamin/Mineral Formula: Supplement Facts rows against the market (DSLD label 11048, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate, and Beta-Carotene)10,000 IU200%Vitamin A in Timed Release One Multivitamin/Mineral Formula against 5,772 products10,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.10,000 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid, Rose HipVitamin C (Form: as Ascorbic Acid (Form: with Rose Hips)) Note: Specially formulated to provide a gradual release of vitamins and minerals over a prolonged period of time for maximum nutritional benefit.250 mg417%Vitamin C in Timed Release One Multivitamin/Mineral Formula against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)400 IU (10 mcg)100%Vitamin D in Timed Release One Multivitamin/Mineral Formula against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate)30 IU100%Vitamin E in Timed Release One Multivitamin/Mineral Formula against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamin Hydrochloride) (Alt. Name: Vitamin B-1) Note: Specially formulated to provide a gradual release of vitamins and minerals over a prolonged period of time for maximum nutritional benefit.25 mg1,667%Thiamin in Timed Release One Multivitamin/Mineral Formula against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B2Riboflavin (Alt. Name: Vitamin B-2) Note: Specially formulated to provide a gradual release of vitamins and minerals over a prolonged period of time for maximum nutritional benefit.25 mg1,471%Riboflavin in Timed Release One Multivitamin/Mineral Formula against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide) Note: Specially formulated to provide a gradual release of vitamins and minerals over a prolonged period of time for maximum nutritional benefit.50 mg250%Niacin in Timed Release One Multivitamin/Mineral Formula against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B-6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride) Note: Specially formulated to provide a gradual release of vitamins and minerals over a prolonged period of time for maximum nutritional benefit.50 mg2,500%
Folic AcidFolic Acid Note: Specially formulated to provide a gradual release of vitamins and minerals over a prolonged period of time for maximum nutritional benefit.400 mcg100%Folate in Timed Release One Multivitamin/Mineral Formula against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin) Note: Specially formulated to provide a gradual release of vitamins and minerals over a prolonged period of time for maximum nutritional benefit.50 mcg833%Vitamin B12 in Timed Release One Multivitamin/Mineral Formula against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as d-Biotin) Note: Specially formulated to provide a gradual release of vitamins and minerals over a prolonged period of time for maximum nutritional benefit.50 mcg17%Biotin in Timed Release One Multivitamin/Mineral Formula against 9,447 products50 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg50 mcg

73% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as d-Calcium Pantothenate) Note: Specially formulated to provide a gradual release of vitamins and minerals over a prolonged period of time for maximum nutritional benefit.50 mg500%Pantothenic Acid (Vitamin B5) in Timed Release One Multivitamin/Mineral Formula against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium D-Pantothenate, Dicalcium Phosphate, Tricalcium PhosphateCalcium (Form: as Tricalcium Phosphate, d-Calcium Pantothenate, and Dicalcium Phosphate)50 mg5%Calcium in Timed Release One Multivitamin/Mineral Formula against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate)10 mg56%Iron in Timed Release One Multivitamin/Mineral Formula against 6,910 products10 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg10 mg

Higher than 67% of 6,910 products listing iron (median 5 mg).

Phosphorusas Dicalcium Phosphate, Tricalcium PhosphatePhosphorus (Form: as Tricalcium Phosphate, and Dicalcium Phosphate)23 mg2%
Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in Timed Release One Multivitamin/Mineral Formula against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)100 mg25%Magnesium in Timed Release One Multivitamin/Mineral Formula against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc SulfateZinc (Form: as Zinc Sulfate)15 mg100%Zinc in Timed Release One Multivitamin/Mineral Formula against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium YeastSelenium (Form: as Selenium Yeast)25 mcg36%Selenium in Timed Release One Multivitamin/Mineral Formula against 7,658 products25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg25 mcg

75% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper SulfateCopper (Form: as Copper Sulfate)2 mg100%Copper in Timed Release One Multivitamin/Mineral Formula against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate)5 mg250%Manganese in Timed Release One Multivitamin/Mineral Formula against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium ChlorideChromium (Form: as Chromium Chloride)100 mcg83%Chromium in Timed Release One Multivitamin/Mineral Formula against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)15 mcg20%Molybdenum in Timed Release One Multivitamin/Mineral Formula against 4,390 products15 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg15 mcg

87% of 4,390 products listing molybdenum give more (median 50 mcg).

Chlorideas Potassium ChlorideChloride (Form: as Potassium Chloride)1 mg1%

This amount is far outside what other labels list for chloride, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride)1 mg1%

This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Paba50 mgPABA in Timed Release One Multivitamin/Mineral Formula against 1,610 products50 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.50 mg

Higher than 62% of 1,610 products listing PABA (median 25 mg).

Inositol15 mgInositol in Timed Release One Multivitamin/Mineral Formula against 4,042 products15 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.15 mg

69% of 4,042 products listing inositol give more (median 30 mg).

Choline Bitartrate15 mg3%*Choline in Timed Release One Multivitamin/Mineral Formula against 4,738 products15 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg15 mg

76% of 4,738 products listing choline give more (median 40 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 11048 (entered July 25, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Timed Release One Multivitamin/Mineral Formula's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take one (1) tablet daily, preferably with a meal.
Warnings
WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications or planning any medical procedure, consult your doctor before use.
Avoid this product if you are allergic to yeast.
Discontinue use and consult your doctor if any adverse reactions occur.
Do not use if seal under cap is broken or missing.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. KEEP THIS PRODUCT OUT OF REACH OF CHILDREN. In case of accidental overdose, call a doctor or Poison Control Center immediately.
Allergens and what it does not contain
No Milk or Milk Derivatives, No Lactose, No Egg, No Grapefruit, No Fish, No Sugar, No Artificial Flavor.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 11048.

What else is on the label?

Other ingredients: Hypromellose, Silica, Vegetable Magnesium Stearate, Vegetable Cellulose, Titanium Dioxide color, Guar Gum, Citrus Bioflavonoids, Rutin, Kelp, Dolomite, Brewer's Yeast.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): CERTIFIED 100% NATURAL E d-ALPHA; Dietary Supplement.

How many labels does Timed Release One Multivitamin/Mineral Formula have?

3 labels are on file under this name since July 25, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 11048 (current) Entered July 25, 2012 · off the market February 5, 2016 · 60 tablets · UPC 0 74312 43661 1
  2. Label 11046 Entered July 25, 2012 · off the market February 5, 2016 · 180 tablets · UPC 0 74312 43664 2
  3. Label 11045 Entered July 25, 2012 · off the market February 5, 2016 · 30 tablets · UPC 0 74312 43660 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Good 'N Natural (manufacturer), Bohemia, NY. All Good 'N Natural products.

Where next?