ThinBerry Opti-Curb Cinnamon Twist

by Rainbow Light · powder · 8 single-serve packets

  • Off the market since March 2023 (NIH)
  • UPC 0 21888 41046 0
  • DSLD label 43028
  • Serving 1 packet
  • 8 servings

ThinBerry Opti-Curb Cinnamon Twist by Rainbow Light lists 24 ingredients, 20 with an amount per serving of 1 packet, such as 1 mg of biotin, 2 mg of iron, 150 mcg of iodine and 300 mcg of chromium; 4 sit inside a blend without their own amounts, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 24, 2015.

What is in ThinBerry Opti-Curb Cinnamon Twist?

Each row as the label prints it, per serving of 1 packet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

ThinBerry Opti-Curb Cinnamon Twist: Supplement Facts rows against the market (DSLD label 43028, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories104 Calories
Calories from Fat9 Calories
Total Fat1 g3%Fat (unspecified) in ThinBerry Opti-Curb Cinnamon Twist against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Total Carbohydrates7 g3%Carbohydrate in ThinBerry Opti-Curb Cinnamon Twist against 21,979 products7 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.7 g

Higher than 79% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber4 g16%Fiber in ThinBerry Opti-Curb Cinnamon Twist against 6,987 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 74% of 6,987 products listing fiber (median 2 g).

Sugar1 gSugar in ThinBerry Opti-Curb Cinnamon Twist against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Proteinas Brown Rice concentrateProtein (Form: from Brown Rice concentrate)15 g30%Protein in ThinBerry Opti-Curb Cinnamon Twist against 8,985 products15 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.15 g

51% of 8,985 products listing protein give more (median 16 g).

Biotin1 mg334%Biotin in ThinBerry Opti-Curb Cinnamon Twist against 9,447 products1,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg1,000 mcg

Higher than 84% of 9,447 products listing biotin (median 200 mcg).

Iron2 mg13%Iron in ThinBerry Opti-Curb Cinnamon Twist against 6,910 products2 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg2 mg

66% of 6,910 products listing iron give more (median 5 mg).

Iodineas KelpIodine (Form: from Kelp)150 mcg100%Iodine in ThinBerry Opti-Curb Cinnamon Twist against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Chromiumas Chromium AAC NicotinateChromium (Form: as Chromium AAC Nicotinate)300 mcg250%Chromium in ThinBerry Opti-Curb Cinnamon Twist against 7,825 products300 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg300 mcg

Higher than 92% of 7,825 products listing chromium (median 100 mcg).

Sodium28 mg1%Sodium in ThinBerry Opti-Curb Cinnamon Twist against 14,514 products28 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.28 mg

64% of 14,514 products listing sodium give more (median 55 mg).

Potassium30 mg1%Potassium in ThinBerry Opti-Curb Cinnamon Twist against 11,614 products30 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg30 mg

83% of 11,614 products listing potassium give more (median 99 mg).

Appetite Control Complex1,422 mg
Fenugreek [seed] concentrate1,000 mgFenugreek in ThinBerry Opti-Curb Cinnamon Twist against 628 products1,000 mg per serving; the middle half of products list 100 mg to 600 mg, the median 300 mg.1,000 mg

Higher than 90% of 628 products listing fenugreek (median 300 mg).

Green Tea extract300 mgGreen Tea in ThinBerry Opti-Curb Cinnamon Twist against 2,595 products300 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.300 mg

Higher than 77% of 2,595 products listing green tea (median 100 mg).

Cinnamon [bark] 4:1 extract100 mgCinnamon in ThinBerry Opti-Curb Cinnamon Twist against 601 products100 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.100 mg

60% of 601 products listing cinnamon give more (median 200 mg).

Svetol(R)22 mgGreen Coffee in ThinBerry Opti-Curb Cinnamon Twist against 668 products22 mg per serving; the middle half of products list 130 mg to 437.25 mg, the median 250 mg.22 mg

95% of 668 products listing green coffee give more (median 250 mg).

Fiber Complex2.4 g
Rice Branin the blend, no amount given
Apple Fiberin the blend, no amount given
Beetin the blend, no amount given
Guar Gumin the blend, no amount given
Metabolism & Energy Boosting Complex1,230 mg
L-Carnitine1,000 mgL-Carnitine in ThinBerry Opti-Curb Cinnamon Twist against 1,338 products1,000 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 66% of 1,338 products listing L-carnitine (median 500 mg).

American Ginseng [root] 4:1 extract200 mgAmerican Ginseng in ThinBerry Opti-Curb Cinnamon Twist against 235 products200 mg per serving; the middle half of products list 75 mg to 425 mg, the median 200 mg.200 mg

37% of 235 products listing american ginseng give more (median 200 mg).

Kelp30 mgKelp in ThinBerry Opti-Curb Cinnamon Twist against 333 products30 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.30 mg

68% of 333 products listing kelp give more (median 50 mg).

Comprehensive Digestive Support440 mg
Bromelain60,000 PU
Protease9,000 HUT
Amylase705 DU
Lipase8 LU
Cellulase8 CU
Ginger25 mgGinger in ThinBerry Opti-Curb Cinnamon Twist against 1,770 products25 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.25 mg

70% of 1,770 products listing ginger give more (median 60 mg).

Citrus15 mgCitrus in ThinBerry Opti-Curb Cinnamon Twist against 69 products15 mg per serving; the middle half of products list 28 mg to 200 mg, the median 85 mg.15 mg

83% of 69 products listing citrus give more (median 85 mg).

Stevia [leaf] extract34 mgStevia in ThinBerry Opti-Curb Cinnamon Twist against 754 products34 mg per serving; the middle half of products list 10 mg to 100 mg, the median 44 mg.34 mg

56% of 754 products listing stevia give more (median 44 mg).

Source: NIH ODS Dietary Supplement Label Database, label 43028 (entered April 24, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 300 mcg of chromium is higher than 92% of the 7,825 chromium products that print an amount; 577 list more.
  • Its 1,000 mg of fenugreek is higher than 90% of the 628 fenugreek products that print an amount; 45 list more.
  • 95% of the 668 products that print an amount of green coffee list more than its 22 mg of svetol(R) (filed by NIH under green coffee) (median 250 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with ThinBerry Opti-Curb Cinnamon Twist's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USAGE: Measure one scoop into a glass and add 8 oz. of your favorite dairy or non-dairy milk beverage. Shake packet well before each use. For a delicious smoothie, add yogurt, fresh or frozen fruit and ice.
Mix with your favorite beverage for an immediate protein boost to help curb cravings and energize your day.
Warnings
KEEP OUT OF REACH OF CHILDREN.
Consult a health care professional prior to use if you are pregnant, lactating, taking medication or have a medical condition.
PHENYLKETONURICS: CONTAINS PHENYLALANINE
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
GUARANTEE: 100% Natural- Free of artificial colors, flavors, sweeteners, preservatives and other objectionable additives often found in vitamin products. Contains no sugar or lactose.
VeganGuard(R) screened for vegans to be free of animal products.
Free of Gluten, Yeast, Milk, Eggs, Soy, Nuts, Fish/Shellfish
High-Protein, Low-Fat and Low-Carb Shake Supports Safe and Sustainable Weight Loss - Gluten-Free
Storage
STORAGE: Store in a cool, dry place. Do not refrigerate.

Source: label statements in DSLD label 43028.

What else is on the label?

Other ingredients: Cinnamon flavor, Vanilla Custard flavor, Cinnamon [bark] powder, Vanilla flavor.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): ALLERGEN SafeGuard(TM); ALLERGEN SafeGuard(TM) No Gluten, Yeast, Milk Eggs, Soy, Nuts, Fish/Shellfish.

How many labels does ThinBerry Opti-Curb Cinnamon Twist have?

2 labels are on file under this name since March 25, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 43028 (current) Entered April 24, 2015 · off the market March 28, 2023 · 8 single-serve packets · UPC 0 21888 41046 0
  2. Label 43021 Entered March 25, 2015 · off the market March 28, 2023 · 0.9 oz. · UPC 0 21888 41045 3

DSLD also links this label to: Ultra-Pure Prenatal DHA Smart Essentials (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names RAINBOW LIGHT NUTRITIONAL SYSTEMS (manufacturer, distributor), Santa Cruz, CA. All Rainbow Light products.

Where next?