Melatonin 10 mg
by The Vitamin Shoppe · tablet or pill · 60 tablets
- On the market (NIH)
- UPC 7 66536 03265 5
- DSLD label 277620
- Serving 1 tablet
- 60 servings
Melatonin 10 mg by The Vitamin Shoppe lists 2 ingredients, 2 with an amount per serving of 1 tablet, such as 74 mg of calcium and 10 mg of melatonin. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2022.
What is in Melatonin 10 mg?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calciumas Dicalcium Phosphate | 74 mg | 8% | 65% of 17,831 products listing calcium give more (median 115 mg). |
| Melatonin | 10 mg | Higher than 87% of 1,557 products listing melatonin (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 277620 (entered October 24, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Melatonin 10 mgGNC · off the market same ingredients
- Timed Release Melatonin 10 mgWindmill Natural Vitamins · off the market same ingredients
- Timed Release Melatonin 10 mgWindmill same ingredients
- Melatonin 10 mg21st Century same ingredients
- Melatonin 10 mgWoodstock Vitamins same ingredients
- Melatonin 10 mgDC same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take one (1) tablet daily, prior to bedtime as needed, or as directed.
- Warnings
- Warning: Consult your healthcare provider before taking this product if you are being treated for medical condition or are taking any prescription medication(s). This product is not intended for children under 18, pregnant or lactating women, women trying to become pregnant, or for those with a prior history of seizures of depression.
- This product is not intended for children under 18, pregnant or lactating women, women trying to become pregnant, or for those with a prior history of seizures of depression.
- Do not take for more than 2 weeks consecutively. Take at bedtime only. May cause drowsiness, do not take alcohol, drive or operate heavy machinery when taking this product. Do not exceed recommended dose. Discontinue use and consult your doctor if you experience any adverse effects.
- Keep out of reach of children.
- Tamper evident Do not use if outer seal is broken or missing
- Allergens and what it does not contain
- Does not contain: Yeast, corn, wheat, gluten, sugar, salt, soy, starch, dairy, citrus, fish, animal derivatives, artificial colors or flavors.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 277620.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Pharmaceutical Glaze, Hypromellose, Carnauba Wax, Glycerin.
How many labels does Melatonin 10 mg have?
3 labels are on file under this name since June 24, 2019: other sizes, label designs and reformulations. The current one leads this page.
- Label 277620 (current) Entered October 24, 2022 · on the market · 60 tablets · UPC 7 66536 03265 5
- Label 207872 Entered November 21, 2019 · on the market · 60 tablets · UPC 7 66536 03265 5
- Label 204097 Entered June 24, 2019 · off the market May 1, 2019 · 60 tablets · UPC 7 66536 03265 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All The Vitamin Shoppe products.