The Perfect Men's Multi Blackberry Blitz
by OLLY · gummy or jelly · 120 Gummy(ies)
- On the market (NIH)
- UPC 8 40160 20043 4
- DSLD label 291303
- Serving 2 gummies
- 60 servings
The Perfect Men's Multi Blackberry Blitz by OLLY lists 18 ingredients, 18 with an amount per serving of 2 gummies, such as 450 mcg of vitamin A, 75 mg of vitamin C, 20 mcg (800 IU) of vitamin D and 15 mg of vitamin E, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.
What is in The Perfect Men's Multi Blackberry Blitz?
Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 20 Calories | ||
| Total Carbohydrate | 4 g | 1% | Higher than 53% of 21,979 products listing carbohydrate (median 3 g). |
| Total Sugars | 2 g | ||
| added Sugars | 2 g | 4% | 48% of 11,807 products listing sugar give more (median 2 g). |
| Vitamin Aas Retinyl Palmitate | 450 mcg | 50% | |
| Vitamin Cas Ascorbic Acid | 75 mg | 83% | 62% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das Cholecalciferol800 IU | 20 mcg (800 IU) | 100% | Higher than 51% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas DL-Alpha-Tocopheryl Acetate | 15 mg | 100% | |
| Thiamineas Thiamine Hydrochloride, Vitamin B1 | 0.3 mg | 25% | 95% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavinas Vitamin B2 | 0.33 mg | 25% | 95% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas Niacinamide | 8 mg | 50% | 85% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine Hydrochloride | 3.4 mg | 200% | 62% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folate | 300 mcg DFE | 75% | |
| Folic Acid | 180 mcg | ||
| Vitamin B12as Cyanocobalamin | 9 mcg | 375% | 70% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotinas D-Biotin | 30 mcg | 100% | 83% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas Calcium D-Pantothenate | 5 mg | 100% | 77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Iodineas Potassium Iodide | 75 mcg | 50% | 68% of 6,382 products listing iodine give more (median 150 mcg). |
| Zincas Zinc Citrate | 5 mg | 45% | 72% of 13,186 products listing zinc give more (median 11 mg). |
| Seleniumas Selenomethionine | 27.5 mg | 50% | This amount is far outside what other labels list for selenium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Chromiumas Chromium Nicotinate | 17.5 mcg | 50% | 91% of 7,825 products listing chromium give more (median 100 mcg). |
| Coenzyme Q-10as Ubiquinonenaturally fermented | 5 mg | 91% of 2,922 products listing coenzyme Q-10 give more (median 60 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 291303 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 95% of the 9,830 products that print an amount of thiamin list more than its 0.3 mg of thiamin (median 5 mg).
- 95% of the 9,824 products that print an amount of riboflavin list more than its 0.33 mg of riboflavin (median 4 mg).
- 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
- 91% of the 7,825 products that print an amount of chromium list more than its 17.5 mcg of chromium (median 100 mcg).
- 91% of the 2,922 products that print an amount of coenzyme Q-10 list more than its 5 mg of coenzyme Q-10 (median 60 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with The Perfect Men's Multi Blackberry Blitz's, rare ingredients counting for more.
- Children's Chewable Multivitamin & Mineral Natural Mango Peach Flavor with SucraloseKirkman 19 shared, 82% alike
- Aquadeks Chewable TabletsYasoo Health · off the market 17 shared, 78% alike
- Children's Multivitamin & Mineral with 5-MTHFKirkman 17 shared, 78% alike
- Children's Chewable Multivitamin & Mineral with 5-MTHFKirkman 19 shared, 77% alike
- Children's Chewable Multi-Vitamin/Mineral WafersKirkman 17 shared, 75% alike
- Children's Multi-Vitamin/Mineral CapsulesKirkman 17 shared, 75% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Take on the daily No food or water necessary.
- Suggested uses: Take 2 gummies daily. Chew thoroughly before swallowing.
- Warnings
- Processed in a facility with products that may contain soy, egg, peanuts, tree nuts, milk, fish, shellfish and wheat.
- Take only as directed. Do not exceed suggested use.
- If you have a medical condition, are on medication or are pregnant or nursing, please seek the advice of a qualified health care professional before using.
- Not intended for use in children.
- Do not use if pouch is torn or open.
- Keep out of the reach of children.
- This package is child resistant.
- Allergens and what it does not contain
- No artificial flavors or colors Gluten free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 291303.
What else is on the label?
Other ingredients: Glucose Syrup, Beet Sugar, Water, Gelatin, Lactic Acid, Citric Acid, Blackberry juice concentrate, Natural Flavors, Carrot Juice, Blueberry juice, black currant juice, Pectin, Vegetable Oil, Carnauba wax.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation.
How many labels does The Perfect Men's Multi Blackberry Blitz have?
6 labels are on file under this name since September 21, 2018: other sizes, label designs and reformulations. The current one leads this page.
- Label 291303 (current) Entered June 22, 2023 · on the market · 120 Gummy(ies) · UPC 8 40160 20043 4
- Label 287763 Entered April 21, 2023 · on the market · 90 Gummy(ies) · UPC 8 58158 00502 2
- Label 273665 Entered February 21, 2023 · off the market December 13, 2022 · 90 Gummy(ies) · UPC 8 58158 00502 2
- Label 230326 Entered July 23, 2020 · off the market December 30, 2021 · 90 gummies · UPC 8 58158 00502 2
- Label 201724 Entered June 24, 2019 · off the market April 22, 2020 · 90 gummies · UPC 8 58158 00502 2
- Label 180862 Entered September 21, 2018 · off the market September 21, 2018 · 90 gummies · UPC 8 58158 00502 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names OLLY Public Benefit Corp. (distributor), San Francisco, CA. All OLLY products.