PlainVitamins

The Essential Prenatal Sweet Citrus

by OLLY · gummy or jelly · 80 Gummy(ies)

  • On the market (NIH)
  • UPC 8 40160 20067 0
  • DSLD label 287781
  • Serving 2 gummies
  • 40 servings

The Essential Prenatal Sweet Citrus by OLLY lists 16 ingredients, 16 with an amount per serving of 2 gummies, such as 650 mcg of vitamin A, 30 mg of vitamin C, 20 mcg (800 IU) of vitamin D and 14.3 mg of vitamin E, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 21, 2023.

What is in The Essential Prenatal Sweet Citrus?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

The Essential Prenatal Sweet Citrus: Supplement Facts rows against the market (DSLD label 287781, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Total Carbohydrates6 g2%Carbohydrate in The Essential Prenatal Sweet Citrus against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars4 gSugar in The Essential Prenatal Sweet Citrus against 11,807 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 68% of 11,807 products listing sugar (median 2 g).

added Sugars4 g8%
Protein1 gProtein in The Essential Prenatal Sweet Citrus against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Vitamin Aas Retinyl Palmitate650 mcg50%
Vitamin Cas Ascorbic Acid30 mg25%Vitamin C in The Essential Prenatal Sweet Citrus against 18,583 products30 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg30 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol800 IU20 mcg (800 IU)133%Vitamin D in The Essential Prenatal Sweet Citrus against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl Acetate14.3 mg75%
Niacinas Niacinamide18 mg100%Niacin in The Essential Prenatal Sweet Citrus against 12,413 products18 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg18 mg

66% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2 mg100%Vitamin B6 in The Essential Prenatal Sweet Citrus against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate667 mcg DFE111%
Folic Acid400 mcg
Vitamin B12as Cyanocobalamin3.5 mcg125%Vitamin B12 in The Essential Prenatal Sweet Citrus against 14,425 products3.5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg3.5 mcg

87% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Cholineas Choline Bitartrate10 mg2%Choline in The Essential Prenatal Sweet Citrus against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

Iodineas Potassium Iodide150 mcg52%Iodine in The Essential Prenatal Sweet Citrus against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc Citrate3 mg23%Zinc in The Essential Prenatal Sweet Citrus against 13,186 products3 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3 mg

84% of 13,186 products listing zinc give more (median 11 mg).

Omega-3 Fatty Acidsas Fish Oil70 mgOmega-3 in The Essential Prenatal Sweet Citrus against 2,714 products70 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.70 mg

92% of 2,714 products listing omega-3 give more (median 500 mg).

Docosahexaenoic Acid50 mgDHA in The Essential Prenatal Sweet Citrus against 3,627 products50 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.50 mg

89% of 3,627 products listing DHA give more (median 232 mg).

Eicosapentaenoic Acid10 mgEPA (Eicosapentaenoic Acid) in The Essential Prenatal Sweet Citrus against 3,134 products10 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.10 mg

98% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Other Omega-3 Fatty Acids10 mg

Source: NIH ODS Dietary Supplement Label Database, label 287781 (entered April 21, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 2,714 products that print an amount of omega-3 list more than its 70 mg of omega-3 (median 500 mg).
  • 89% of the 3,627 products that print an amount of DHA list more than its 50 mg of docosahexaenoic acid (filed by NIH under DHA) (median 232 mg).
  • 98% of the 3,134 products that print an amount of EPA (eicosapentaenoic acid) list more than its 10 mg of EPA (eicosapentaenoic acid) (median 300 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with The Essential Prenatal Sweet Citrus's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
1. Hold open middle flap with finger 2. Pull both sides apart to open
Take on the daily No food or water necessary.
Suggested Use: Take 2 gummies daily. Chew thoroughly before swallowing.
Warnings
This package is child resistant.
Contains: Fish (tuna)
This product contains fish oil that meets or exceeds leading government and industry quality and purity standards.
Take only as directed. Do not exceed suggested use.
If you have a medical condition, are on medication, please seek the advice of a qualified health care professional before using.
Not intended for use in children.
Do not use if pouch is torn or open.
Keep out of the reach of children.
Allergens and what it does not contain
No synthetic flavors or colors Gluten free
No iron added. Iron can promote (or cause) stomach upset.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 287781.

What else is on the label?

Other ingredients: Glucose Syrup, Beet Sugar, Water, Gelatin, Lactic Acid, Citric Acid, Natural Flavors, Vegetable Oil, Carnauba wax, Carrot Juice Concentrate, Apple juice concentrate, Black Carrot juice concentrate, Pectin, Ascorbyl Palmitate, mixed Tocopherols.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation.

How many labels does The Essential Prenatal Sweet Citrus have?

5 labels are on file under this name since November 21, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 287781 (current) Entered April 21, 2023 · on the market · 80 Gummy(ies) · UPC 8 40160 20067 0
  2. Label 273663 Entered March 22, 2023 · on the market · 60 Gummy(ies) · UPC 8 58158 00504 6
  3. Label 240370 Entered December 26, 2020 · off the market December 30, 2021 · 60 Gummy(ies) · UPC 8 58158 00504 6
  4. Label 230316 Entered July 23, 2020 · off the market October 10, 2020 · 60 gummies · UPC 8 58158 00504 6
  5. Label 201058 Entered November 21, 2019 · off the market April 22, 2020 · 60 gummies · UPC 8 58158 00504 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names OLLY Public Benefit Corp. (distributor), San Francisco, CA. All OLLY products.

Where next?