PlainVitamins

Tendera-OB Prenatal Multivitamin + DHA

by BonGeo Pharmaceuticals · softgel capsule · 90 softgels

  • On the market (NIH)
  • UPC 3 52796 19090 9
  • DSLD label 263450
  • Serving 1 softgel
  • 90 servings

Tendera-OB Prenatal Multivitamin + DHA by BonGeo Pharmaceuticals lists 19 ingredients, 17 with an amount per serving of 1 softgel, such as 40 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D, 10 IU of vitamin E and 1.5 mg of vitamin B1; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on December 18, 2021.

What is in Tendera-OB Prenatal Multivitamin + DHA?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Tendera-OB Prenatal Multivitamin + DHA: Supplement Facts rows against the market (DSLD label 263450, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid40 mg67%Vitamin C in Tendera-OB Prenatal Multivitamin + DHA against 18,583 products40 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg40 mg

81% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol1,000 IU (25 mcg)250%Vitamin D in Tendera-OB Prenatal Multivitamin + DHA against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acetate10 IU33%Vitamin E in Tendera-OB Prenatal Multivitamin + DHA against 6,459 products10 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.10 IU

85% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin B1as Thiamine Mononitrate1.5 mg88%Thiamin in Tendera-OB Prenatal Multivitamin + DHA against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin2 mg100%Riboflavin in Tendera-OB Prenatal Multivitamin + DHA against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B3as Niacin12 mg60%Niacin in Tendera-OB Prenatal Multivitamin + DHA against 12,413 products12 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg12 mg

76% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride3 mg120%Vitamin B6 in Tendera-OB Prenatal Multivitamin + DHA against 15,277 products3 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3 mg

64% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate1 mg125%Folate in Tendera-OB Prenatal Multivitamin + DHA against 7,022 products1,000 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.1,000 mcg

Higher than 93% of 7,022 products listing folate (median 400 mcg).

Quatrefolic400 mcg5-methyltetrahydrofolate glucosamine in Tendera-OB Prenatal Multivitamin + DHA against 176 products400 mcg per serving; the middle half of products list 300 mcg to 800 mcg, the median 593 mcg.400 mcg

64% of 176 products listing 5-methyltetrahydrofolate glucosamine give more (median 593 mcg).

(6S)-5-Methyltetrahydrofolic Acidno amount given
Glucosamine SaltMolar Equivalent to 216 mcg of folic acidno amount given
Folic Acid784 mcg
Vitamin B12as Cyanocobalamin1% Cyanocobalamin15 mcg188%Vitamin B12 in Tendera-OB Prenatal Multivitamin + DHA against 14,425 products15 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg15 mcg

61% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Ironas Iron Carbonyl, Powder27 mg150%Iron in Tendera-OB Prenatal Multivitamin + DHA against 6,910 products27 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg27 mg

Higher than 88% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Tendera-OB Prenatal Multivitamin + DHA against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide10 mg3%Magnesium in Tendera-OB Prenatal Multivitamin + DHA against 14,003 products10 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg10 mg

91% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Gluconate5 mg33%Zinc in Tendera-OB Prenatal Multivitamin + DHA against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Copperas Copper Oxide1 mg50%Copper in Tendera-OB Prenatal Multivitamin + DHA against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Docosahexaenoic Acidas Fish OilOmega-3 Fish Oil205 mgDHA in Tendera-OB Prenatal Multivitamin + DHA against 3,627 products205 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.205 mg

54% of 3,627 products listing DHA give more (median 232 mg).

Source: NIH ODS Dietary Supplement Label Database, label 263450 (entered December 18, 2021), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mcg of folate is higher than 93% of the 7,022 folate products that print an amount; 183 list more.
  • 91% of the 14,003 products that print an amount of magnesium list more than its 10 mg of magnesium (median 86 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Tendera-OB Prenatal Multivitamin + DHA's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions Adults: Take one softgel daily with or without food, or as prescribed by a healthcare practitioner.
Warnings
Contains: Fish.
Contraindications Tendera-OB is contraindicated in patients with a known hypersensitivity to any of the ingredients.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
Caution is recommended is patients taking anticonvulsant medications as folate may interfere with anticonvulsant medication, and may lower seizure threshold. Decreased patient response to methotrexate may occur due to supplementation of folic acid. Furthermore, anticonvulsant medications may interfere with folate metabolism.
Precautions Folic acid alone is improper therapy in the treatment of pernicious anemia and other megaloblastic anemias where vitamin B12 is deficient. Folic acid in doses above 0.1 mg daily may obscure pernicious anemia in that hematologic remission can occur while neurological manifestations progress.
Ingestion of more than 3 grams of omega-3 fatty acids (such as DHA) per day has been shown to have potential antithrombotic effects, including an increased bleeding time and International Normalized Ratio (INR). Supplemental intake of omega 3 fatty acids such as DHA above 2 grams per day in not recommended. In individuals with hypercalcemia or other conditions that may lead to hypercalcemia such as hyperparathyroidism and those that form calcium-containing kidney stones, vitamin D supplementation should be used with caution. Elevated levels of calcium in blood and soft tissues may result from high doses of vitamin D. Use caution supplementing iodine in patients with overactive thyroid.
Adverse reactions Allergic sensitization has been reported following both oral and parenteral administration of folic acid.
Not recommended for children under 12 years of age.
Do not exceed the recommended dose. Tendera-OB should be administered under the direct supervision of a qualified healthcare practitioner.
Keep out of reach of children.
Tamper evident Do not use if seal is broken or missing.
Administration of omega-3 fatty acids should be avoided in patients taking anticoagulants and in those known to have an inherited or acquired predisposition to bleeding.
You should call your doctor for medical advice about serious adverse events. To report adverse side effects or to obtain product information, contact BonGeo Pharmaceuticals, Inc. at 1-844-640-7607.
Allergens and what it does not contain
Sugar free, lactose free and gluten free No artificial colors or flavors
Tendera-OB softgel capsules are dye free, lactose, gluten and sugar free. They do not contain any artificial flavors or sweeteners.
Storage
Store at 20 degrees-25 degrees C (68 degrees-77 degrees F); excursions permitted to 15 degrees-30 degrees C (59 degrees-86 degrees F) [See USP controlled room temperature.] Avoid excessive heat, light and moisture.

Source: label statements in DSLD label 263450.

What else is on the label?

Other ingredients: Bovine Gelatin, Glycerin, Water, Purified, Annatto, Caramel, yellow Beeswax, Sunflower, Lecithin.

How many labels does Tendera-OB Prenatal Multivitamin + DHA have?

One label is on file, entered on December 18, 2021.

  1. Label 263450 (current) Entered December 18, 2021 · on the market · 90 softgels · UPC 3 52796 19090 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BonGeo Pharmaceuticals, Inc. (distributor), Roseland, NJ. All BonGeo Pharmaceuticals products.

Where next?