PlainVitamins

Vitafol-One

by Everett Laboratories · softgel capsule · 30 softgel capsules

  • On the market (NIH)
  • UPC 3 0642-0070-30 3
  • DSLD label 45014
  • Serving 1 softgel capsule
  • 30 servings

Vitafol-One by Everett Laboratories lists 17 ingredients, 16 with an amount per serving of 1 softgel capsule, such as 1,100 IU of vitamin A, 30 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D3 and 20 IU of vitamin E; 1 sits inside a blend without its own amount. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2015.

What is in Vitafol-One?

Each row as the label prints it, per serving of 1 softgel capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitafol-One: Supplement Facts rows against the market (DSLD label 45014, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene)1,100 IU22%Vitamin A in Vitafol-One against 5,772 products1,100 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,100 IU

84% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid30 mg35%Vitamin C in Vitafol-One against 18,583 products30 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg30 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol1,000 IU (25 mcg)167%Vitamin D in Vitafol-One against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate)20 IU133%Vitamin E in Vitafol-One against 6,459 products20 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.20 IU

71% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamine Mononitrateas Vitamin B11.6 mg114%Thiamin in Vitafol-One against 9,830 products1.6 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.6 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B21.8 mg129%Riboflavin in Vitafol-One against 9,824 products1.8 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.8 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)15 mg83%Niacin in Vitafol-One against 12,413 products15 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg15 mg

71% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)2.5 mg132%Vitamin B6 in Vitafol-One against 15,277 products2.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.5 mg

67% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid1 mg167%Folate in Vitafol-One against 7,022 products1,000 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.1,000 mcg

Higher than 93% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)12 mcg462%Vitamin B12 in Vitafol-One against 14,425 products12 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg).

elemental Ironas Ferrous Fumarateelemental Iron (Form: as Ferrous Fumarate)29 mg107%Iron in Vitafol-One against 6,910 products29 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg29 mg

Higher than 93% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg68%Iodine in Vitafol-One against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)20 mg6%Magnesium in Vitafol-One against 14,003 products20 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg20 mg

83% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)25 mg227%Zinc in Vitafol-One against 13,186 products25 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg25 mg

Higher than 85% of 13,186 products listing zinc (median 11 mg).

Copperas Copper OxideCopper (Form: as Copper Oxide)2 mg200%Copper in Vitafol-One against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Omega-3 Fatty AcidsOmega-3 Fatty Acidno amount given
Docosahexaenoic Acidas Algal OilDHA (Form: from Algal Oil (Form: as Crypthecodinium Genus: Crypthecodinium))200 mgDHA in Vitafol-One against 3,627 products200 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.200 mg

54% of 3,627 products listing DHA give more (median 232 mg).

Source: NIH ODS Dietary Supplement Label Database, label 45014 (entered May 22, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mcg of folic acid (filed by NIH under folate) is higher than 93% of the 7,022 folate products that print an amount; 183 list more.
  • Its 29 mg of elemental iron (filed by NIH under iron) is higher than 93% of the 6,910 iron products that print an amount; 391 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DOSAGE AND ADMINISTRATION: Before, during and after pregnancy, one softgel capsule daily, or as directed by a physician.
Warnings
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or a Poison Control Center immediately.
Allergens and what it does not contain
Vitafol(R)-One does not contain fish, fish oils, fish proteins or fish byproducts.
DOES NOT CONTAIN FISH OIL
Storage
Store at room temperature, approximately 15(0)-30(0)C (59(0)-86(0)F), avoid excessive heat.

Source: label statements in DSLD label 45014.

What else is on the label?

Other ingredients: Gelatin, Sorbitol, Glycerin, Soybean Oil, USP purified Water, yellow Beeswax, Dicalcium Phosphate, Soy Lecithin, Vegetable Oil, FD&C Blue #1, Titanium Dioxide, Sodium Thiosulfate, Caramel, high Oleic Sunflower Oil, Tocopherols, Ascorbyl Palmitate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): life'sDHA HEALTHY BRAIN, EYES, HEART(TM).

How many labels does Vitafol-One have?

One label is on file, entered on May 22, 2015.

  1. Label 45014 (current) Entered May 22, 2015 · on the market · 30 softgel capsules · UPC 3 0642-0070-30 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names EVERETT LABORATORIES, INC. (distributor), West Orange, NJ. All Everett Laboratories products.

Where next?