Take Control

by Vitinity · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 6 89128 59931 5
  • DSLD label 248109
  • Serving 4 tablets
  • 15 servings

Take Control by Vitinity lists 30 ingredients, 15 with an amount per serving of 4 tablets, such as 15,000 IU of vitamin A, 500 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D3 and 83 IU of vitamin E; 15 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 23, 2021.

What is in Take Control?

Each row as the label prints it, per serving of 4 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Take Control: Supplement Facts rows against the market (DSLD label 248109, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta-Carotene)15,000 IU300%Vitamin A in Take Control against 5,772 products15,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.15,000 IU

Higher than 93% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid500 mg833%Vitamin C in Take Control against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol1,000 IU (25 mcg)250%Vitamin D in Take Control against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)83 IU277%Vitamin E in Take Control against 6,459 products83 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.83 IU

Higher than 70% of 6,459 products listing vitamin E (median 30 IU).

Vitamin K1100 mcg125%Vitamin K in Take Control against 4,607 products100 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg100 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg).

Vitamin B1as Thiamine HydrochlorideVitamin B1 (Form: as Thiamine HCl)45 mg3,000%Thiamin in Take Control against 9,830 products45 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg45 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin50 mg2,941%Riboflavin in Take Control against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)78 mg390%Niacin in Take Control against 12,413 products78 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg78 mg

Higher than 87% of 12,413 products listing niacin (median 20 mg). 2.2 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)50 mg2,500%Vitamin B6 in Take Control against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Take Control against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)124 mcg2,066%Vitamin B12 in Take Control against 14,425 products124 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg124 mcg

Higher than 71% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin150 mcg50%Biotin in Take Control against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid150 mg1,500%Pantothenic Acid (Vitamin B5) in Take Control against 10,060 products150 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg150 mg

Higher than 93% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium CitrateCalcium (Form: as Calcium Citrate)42 mg4%Calcium in Take Control against 17,831 products42 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg42 mg

79% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas Magnesium Citrate22 mg6%Magnesium in Take Control against 14,003 products22 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg22 mg

82% of 14,003 products listing magnesium give more (median 86 mg).

Proprietary Blend1,323 mg
L-Theaninein the blend, no amount given
Kudzuin the blend, no amount given
Guaranain the blend, no amount given
Glutathionein the blend, no amount given
CoQ10in the blend, no amount given
5-Htpin the blend, no amount given
SAM-ein the blend, no amount given
Melatoninin the blend, no amount given
St. John's Wortin the blend, no amount given
L-Argininein the blend, no amount given
Rutinin the blend, no amount given
Bioperinein the blend, no amount given
Gingerin the blend, no amount given
Turmericin the blend, no amount given
Peppermintin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 248109 (entered June 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 15,000 IU of vitamin A is higher than 93% of the 5,772 vitamin A products that print an amount; 326 list more.
  • At 1 serving a day, the most its directions give, the label lists 78 mg of niacin, 2.2 times the adult Tolerable Upper Intake Level.
  • Its 150 mg of pantothenic acid (vitamin B5) is higher than 93% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 557 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Take Control's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement take 4 tablets daily with water, 2 in the morning and 2 early evening.
Warnings
Warning: If you are pregnant, nursing, taking any medications or planning medical procedure, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Not intended for use by children.
Tamper Resistant: Do not use if seal under cap is broken or missing.
Keep out of reach of children.
Allergens and what it does not contain
Non GMO Gluten Free
Storage
Keep this bottle tightly closed in a cool, dry place away from direct sunlight and moisture.

Source: label statements in DSLD label 248109.

What else is on the label?

Other ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Vegetable Stearate, Silicon Dioxide, Pharmaceutical Glaze.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): cGMP Certified Good Manufacturing Practice Made in the USA NSF. Listed with: NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Take Control have?

One label is on file, entered on June 23, 2021.

  1. Label 248109 (current) Entered June 23, 2021 · on the market · 60 tablets · UPC 6 89128 59931 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitinity (distributor), Edgewater, NJ. All Vitinity products.

Where next?