PlainVitamins

Sweetest Dreams

by Solgar · capsule · 30 vegetable capsules

  • Off the market since October 2017 (NIH)
  • UPC 0 33984 01938 6
  • DSLD label 206254
  • Serving 1 vegetable capsule

Sweetest Dreams by Solgar lists 2 ingredients, 2 with an amount per serving of 1 vegetable capsule, such as 100 mg of L-theanine and 3 mg of melatonin. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2019.

What is in Sweetest Dreams?

Each row as the label prints it, per serving of 1 vegetable capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sweetest Dreams: Supplement Facts rows against the market (DSLD label 206254, January 2026 release)
IngredientAmount% DVAmong products listing it
L-Theanine100 mgTheanine in Sweetest Dreams against 1,602 products100 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.100 mg

47% of 1,602 products listing theanine give more (median 100 mg).

MelatoninMelatonin (Form: as N-Acetyl-5-Methoxytryptamine)3 mgMelatonin in Sweetest Dreams against 1,557 products3 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.3 mg

38% of 1,557 products listing melatonin give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 206254 (entered August 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement for adults, take one (1) vegetable capsule at bedtime as melatonin may produce drowsiness, or as directed by a healthcare practitioner.
Warnings
Warning: Not intended for use by pregnant or nursing women. If you are taking any medications or have a medical condition, or consult your healthcare practitioner before use.
Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week.
Not intended for use by persons under the age of 18. keep out of reach of children.
Do not use if outer bottle seal is missing or damaged.
Allergens and what it does not contain
Gluten, wheat & dairy free
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.
Storage
Store at room temperature.

Source: label statements in DSLD label 206254.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Stearic Acid, Silica, Vegetable Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): K Parve.

How many labels does Sweetest Dreams have?

3 labels are on file under this name since April 24, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 206254 (current) Entered August 23, 2019 · off the market October 27, 2017 · 30 vegetable capsules · UPC 0 33984 01938 6
  2. Label 77172 Entered August 22, 2017 · off the market October 5, 2020 · 30 vegetable capsules · UPC 0 33984 01938 6
  3. Label 44087 Entered April 24, 2015 · off the market June 12, 2017 · 30 vegetable capsules · UPC 0 33984 01938 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Solgar, Inc. (manufacturer), Leonia, NJ, U.S.A.. All Solgar products.

Where next?