PlainVitamins

Psyllium Husks 610 mg

by Swanson · capsule · 300 capsules

  • On the market (NIH)
  • UPC 0 87614 11077 6
  • DSLD label 337704
  • Serving 1 capsule
  • 300 servings

Psyllium Husks 610 mg by Swanson lists one ingredient: 610 mg of psyllium per serving of 1 capsule. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.

What is in Psyllium Husks 610 mg?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Psyllium Husks 610 mg: Supplement Facts rows against the market (DSLD label 337704, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates1 g0%Carbohydrate in Psyllium Husks 610 mg against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 3 g.

Dietary Fiberless than 1 g2%
Psylliumas Psyllium, Psyllium610 mgPsyllium fiber in Psyllium Husks 610 mg against 261 products0.61 g per serving; the middle half of products list 0.3 g to 4.16 g, the median 1.47 g.0.61 g

64% of 261 products listing psyllium fiber give more (median 1.47 g). Per day at the most servings: 1.83 g.

Source: NIH ODS Dietary Supplement Label Database, label 337704 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take one capsule three times per day with a full 8-ounce glass of water.
Warnings
Warning: For adults only. Keep out of reach of children.
Consult your physician before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition.
This product should be taken with at least 8 ounces of liquid. Consuming this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing. Warning: Cancer and Reproductive Harmwww.P65Warnings.ca.gov Do not use if seal is broken.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 337704.

What else is on the label?

Other ingredients: Gelatin.

How many labels does Psyllium Husks 610 mg have?

5 labels are on file under this name since February 25, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 337704 (current) Entered August 22, 2025 · on the market · 300 capsules · UPC 0 87614 11077 6
  2. Label 308723 Entered April 23, 2024 · off the market January 24, 2024 · 300 capsules · UPC 0 87614 11077 6
  3. Label 266955 Entered June 16, 2022 · on the market · 300 capsules · UPC 0 87614 11077 6
  4. Label 203968 Entered June 24, 2019 · off the market March 26, 2021 · 300 capsules · UPC 0 87614 11077 6
  5. Label 187550 Entered February 25, 2019 · on the market · 300 capsules · UPC 0 87614 11077 6

DSLD also links this label to: Psyllium Husks 610 mg (image difference, same product), Psyllium Husks 610 mg (package size difference, same product), Psyllium Husks 610 mg (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.

Where next?