Psyllium Husk 560 mg
by Indiana Botanic Gardens · capsule · 60 capsules
- On the market (NIH)
- UPC 7 03308 04018 0
- DSLD label 77523
- Serving 1 capsule
Psyllium Husk 560 mg by Indiana Botanic Gardens lists one ingredient: 560 mg of psyllium husk powder per serving of 1 capsule. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2017.
What is in Psyllium Husk 560 mg?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Total Carbohydrates | less than 1 g | 1% | |
| Dietary Fiber | less than 1 g | 2% | |
| Psyllium husk powder | 560 mg | 65% of 261 products listing psyllium fiber give more (median 1.47 g). Per day at the most servings: 1.12 g. |
Source: NIH ODS Dietary Supplement Label Database, label 77523 (entered August 22, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Psyllium Husks 610 mgSwanson same ingredients
- Psyllium Husks 500 mgVitamin World same ingredients
- Psyllium Husks 500 mgBronson Laboratories · off the market same ingredients
- Psyllium Husks 500 mgGood 'N Natural · off the market same ingredients
- Psyllium Seed Husk 500 mgGNC Natural Brand same ingredients
- Psyllium Husks Fiber 500 mgSolgar same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take 1 capsule twice daily, as a dietary supplement, or as directed by a physician.
- Best if used by date on bottle.
- Warnings
- Warning: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
- For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)
- Keep out of reach of children
- Storage
- Store in a dry, cool place.
Source: label statements in DSLD label 77523.
What else is on the label?
Other ingredients: Gelatin Capsule, Silicon Dioxide, Rice Flour.
How many labels does Psyllium Husk 560 mg have?
4 labels are on file under this name since December 23, 2011: other sizes, label designs and reformulations. The current one leads this page.
- Label 77523 (current) Entered August 22, 2017 · on the market · 60 capsules · UPC 7 03308 04018 0
- Label 76829 Entered August 22, 2017 · off the market June 15, 2017 · 60 capsules · UPC 7 03308 04018 0
- Label 46833 Entered June 25, 2015 · off the market July 1, 2016 · 60 capsules · UPC 7 03308 04018 0
- Label 3990 Entered December 23, 2011 · off the market June 5, 2015 · 60 capsules · UPC 7 03308 04018 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Indiana Botanic Gardens, Inc. (distributor), Hobart, IN. All Indiana Botanic Gardens products.