Psyllium Husks Fiber 500 mg
by Solgar · capsule · 200 vegetable capsules
- On the market (NIH)
- UPC 0 33984 02315 4
- DSLD label 218641
- Serving 2 vegetarian capsules
- 100 servings
Psyllium Husks Fiber 500 mg by Solgar lists one ingredient: 1,000 mg of psyllium per serving of 2 vegetarian capsules. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.
What is in Psyllium Husks Fiber 500 mg?
Each row as the label prints it, per serving of 2 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Total Carbohydrates | 1 g | 1% | 74% of 21,979 products listing carbohydrate give more (median 3 g). |
| Dietary Fiber | 1 g | 4% | 56% of 6,987 products listing fiber give more (median 2 g). |
| PsylliumPsyllium PlantPart: husk Genus: Plantago Species: ovata Note: 1 g | 1,000 mg | 53% of 261 products listing psyllium fiber give more (median 1.47 g). |
Source: NIH ODS Dietary Supplement Label Database, label 218641 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Psyllium Husks 500 mgVitamin World same ingredients
- Psyllium Husks 500 mgBronson Laboratories · off the market same ingredients
- Psyllium Husks 500 mgGood 'N Natural · off the market same ingredients
- Psyllium Seed Husk 500 mgGNC Natural Brand same ingredients
- Psyllium Husks 500 mgBronson same ingredients
- Psyllium Husk 1050 mgThompson same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement for adults, take two (2) vegetable capsules daily with a minimum of 8 oz. of juice or liquids. Should be taken preferably between meals or as directed by a healthcare practitioner.
- Warnings
- Notice: Take this product with at least 8 ounces of water or other liquid. Taking this product without adequate fluid may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Do not take before bedtime.
- Fiber products can affect the absorption of many medications. Do not take this product within 2 hours of taking medications.
- If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.
- Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
- Keep out of reach of children.
- Do not use if outer bottle seal is missing or damaged.
- Allergens and what it does not contain
- Gluten, wheat & dairy free Non-GMO
- Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener and color.
- Storage
- Store at room temperature.
Source: label statements in DSLD label 218641.
What else is on the label?
Other ingredients: Vegetable Cellulose, Vegetable Magnesium Stearate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Crescent M Halal GF Certified Gluten-free K Parve (Kosher). Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Psyllium Husks Fiber 500 mg have?
8 labels are on file under this name since April 24, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 264038 Entered May 19, 2022 · off the market September 28, 2021 · 500 vegetable capsules · UPC 0 33984 02316 1
- Label 218643 Entered April 23, 2020 · off the market November 2, 2022 · 500 vegetable capsules · UPC 0 33984 02316 1
- Label 218641 (current) Entered April 23, 2020 · on the market · 200 vegetable capsules · UPC 0 33984 02315 4
- Label 201607 Entered April 25, 2019 · off the market November 18, 2019 · 200 vegetable capsules · UPC 0 33984 02315 4
- Label 81906 Entered February 23, 2018 · off the market November 18, 2019 · 500 vegetable capsules · UPC 0 33984 02316 1
- Label 81663 Entered February 23, 2018 · off the market September 10, 2018 · 200 vegetable capsules · UPC 0 33984 02315 4
- Label 44427 Entered April 24, 2015 · off the market September 19, 2017 · 500 vegetable capsules · UPC 0 33984 02316 1
- Label 44422 Entered April 24, 2015 · off the market September 18, 2017 · 200 vegetable capsules · UPC 0 33984 02315 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Solgar, Inc. (manufacturer), Leonia, NJ, U.S.A.. All Solgar products.