Berberine Complex

by Swanson · capsule · 90 veggie capsules

  • On the market (NIH)
  • UPC 0 87614 11629 7
  • DSLD label 203168
  • Serving 1 veggie capsule

Berberine Complex by Swanson lists 4 ingredients, 4 with an amount per serving of 1 veggie capsule, such as 150 mg of berberine HCl, 150 mg of ceylon cinnamon, 150 mg of fenugreek and 150 mg of gymnema sylvestre. Its current label entered the NIH Dietary Supplement Label Database on May 28, 2019.

What is in Berberine Complex?

Each row as the label prints it, per serving of 1 veggie capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Berberine Complex: Supplement Facts rows against the market (DSLD label 203168, January 2026 release)
IngredientAmount% DVAmong products listing it
Berberine HClas Berberis aristataBerberine HCl (Form: from Berberis aristata CorrectedName: Berberis aristata PlantPart: Root Genus: Berberis Species: aristata)150 mgBerberine in Berberine Complex against 419 products150 mg per serving; the middle half of products list 131.5 mg to 500 mg, the median 400 mg.150 mg

70% of 419 products listing berberine give more (median 400 mg).

Ceylon Cinnamon150 mgCeylon cinnamon in Berberine Complex against 121 products150 mg per serving; the middle half of products list 100 mg to 970 mg, the median 250 mg.150 mg

56% of 121 products listing ceylon cinnamon give more (median 250 mg).

Fenugreek150 mgFenugreek in Berberine Complex against 628 products150 mg per serving; the middle half of products list 100 mg to 600 mg, the median 300 mg.150 mg

68% of 628 products listing fenugreek give more (median 300 mg).

Gymnema sylvestre150 mgGymnema in Berberine Complex against 444 products150 mg per serving; the middle half of products list 67 mg to 323.33 mg, the median 200 mg.150 mg

52% of 444 products listing gymnema give more (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 203168 (entered May 28, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take one veggie capsule per day with food and water.
Warnings
Warning: For adults only.
Do not take this product if you are pregnant or nursing. Consult your physician before using this or any product if you are taking medication, especially medications that affect blood sugar levels or have a medical condition, especially hypoglycemia or diabetes.
Keep out of reach of children.
Do not use if seal is broken.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 203168.

What else is on the label?

Other ingredients: Hypromellose, Rice Bran, Magnesium Stearate, Silica.

How many labels does Berberine Complex have?

One label is on file, entered on May 28, 2019.

  1. Label 203168 (current) Entered May 28, 2019 · on the market · 90 veggie capsules · UPC 0 87614 11629 7

DSLD also links this label to: Berberine Complex (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.

Where next?