PlainVitamins

Full Spectrum Cinnamon, Fenugreek and Gymnema with Ceylon Cinnamon

by Swanson · capsule · 120 capsules

  • On the market (NIH)
  • UPC 0 87614 11753 9
  • DSLD label 308552
  • Serving 2 capsules
  • 60 servings

Full Spectrum Cinnamon, Fenugreek and Gymnema with Ceylon Cinnamon by Swanson lists 3 ingredients, 3 with an amount per serving of 2 capsules, such as 200 mg of ceylon cinnamon, 200 mg of fenugreek and 200 mg of gymnema sylvestre. Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.

What is in Full Spectrum Cinnamon, Fenugreek and Gymnema with Ceylon Cinnamon?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Full Spectrum Cinnamon, Fenugreek and Gymnema with Ceylon Cinnamon: Supplement Facts rows against the market (DSLD label 308552, January 2026 release)
IngredientAmount% DVAmong products listing it
Ceylon Cinnamonas Cinnamomum verum200 mgCeylon cinnamon in Full Spectrum Cinnamon, Fenugreek and Gymnema with Ceylon Cinnamon against 121 products200 mg per serving; the middle half of products list 100 mg to 970 mg, the median 250 mg.200 mg

50% of 121 products listing ceylon cinnamon give more (median 250 mg). Per day at the most servings: 400 mg.

Fenugreek200 mgFenugreek in Full Spectrum Cinnamon, Fenugreek and Gymnema with Ceylon Cinnamon against 628 products200 mg per serving; the middle half of products list 100 mg to 600 mg, the median 300 mg.200 mg

60% of 628 products listing fenugreek give more (median 300 mg). Per day at the most servings: 400 mg.

Gymnema sylvestre200 mgGymnema in Full Spectrum Cinnamon, Fenugreek and Gymnema with Ceylon Cinnamon against 444 products200 mg per serving; the middle half of products list 67 mg to 323.33 mg, the median 200 mg.200 mg

39% of 444 products listing gymnema give more (median 200 mg). Per day at the most servings: 400 mg.

Source: NIH ODS Dietary Supplement Label Database, label 308552 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take two capsules one to two times daily with food and water.
Warnings
Warning: For adults only. Keep out of reach of children.
Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are hypoglycemic, diabetic or taking prescription medications, especially medications that affect blood sugar levels.
Do not use if seal is broken.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 308552.

What else is on the label?

Other ingredients: Gelatin, Rice Bran, Magnesium Stearate, Silica.

How many labels does Full Spectrum Cinnamon, Fenugreek and Gymnema with Ceylon Cinnamon have?

One label is on file, entered on February 22, 2024.

  1. Label 308552 (current) Entered February 22, 2024 · on the market · 120 capsules · UPC 0 87614 11753 9

DSLD also links this label to: Full Spectrum Cinnamon, Fenugreek & Gymnema with True Ceylon Cinnamon (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.

Where next?