Super Greens Kiwifruit & Green Apple

by FREZZOR · powder · 10.6 ounces

  • On the market (NIH)
  • UPC 6 31169 12206 9
  • DSLD label 331138
  • Serving 10 g (1 scoop)
  • 30 servings

Super Greens Kiwifruit & Green Apple by FREZZOR lists 30 ingredients, 11 with an amount per serving of 10 g, such as 0.1 mg of vitamin B1, 0.2 mg of vitamin B2, 0.6 mg of vitamin B3 and 23.6 mcg of vitamin B9; 19 sit inside a blend without their own amounts, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 25, 2025.

What is in Super Greens Kiwifruit & Green Apple?

Each row as the label prints it, per serving of 10 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Greens Kiwifruit & Green Apple: Supplement Facts rows against the market (DSLD label 331138, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories38 Calories
Total Fat0.1 g0%Fat (unspecified) in Super Greens Kiwifruit & Green Apple against 11,965 products0.1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.1 g

99% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0.1 g1%Saturated fat in Super Greens Kiwifruit & Green Apple against 5,234 products0.1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.1 g

97% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g0%
Cholesterol0.1 mg0%Cholesterol in Super Greens Kiwifruit & Green Apple against 5,275 products0.1 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.0.1 mg

over 99% of 5,275 products listing cholesterol give more (median 15 mg).

Sodium96.3 mg4%Sodium in Super Greens Kiwifruit & Green Apple against 14,514 products96.3 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.96.3 mg

Higher than 63% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrates5.6 g2%Carbohydrate in Super Greens Kiwifruit & Green Apple against 21,979 products5.6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber3.7 g15%Fiber in Super Greens Kiwifruit & Green Apple against 6,987 products3.7 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3.7 g

Higher than 74% of 6,987 products listing fiber (median 2 g).

Total Sugars0.3 gSugar in Super Greens Kiwifruit & Green Apple against 11,807 products0.3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.0.3 g

99% of 11,807 products listing sugar give more (median 2 g).

Added Sugars0 g0%
Protein2.3 gProtein in Super Greens Kiwifruit & Green Apple against 8,985 products2.3 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.2.3 g

69% of 8,985 products listing protein give more (median 16 g).

Vitamin B1as Thiamine0.1 mg8%*Thiamin in Super Greens Kiwifruit & Green Apple against 9,830 products0.1 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.1 mg

98% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin0.2 mg15%*Riboflavin in Super Greens Kiwifruit & Green Apple against 9,824 products0.2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.2 mg

97% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B3as Niacin0.6 mg4%*Niacin in Super Greens Kiwifruit & Green Apple against 12,413 products0.6 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg0.6 mg

99% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B9as Folate23.6 mcgFolate in Super Greens Kiwifruit & Green Apple against 7,022 products23.6 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.23.6 mcg

97% of 7,022 products listing folate give more (median 400 mcg).

Vitamin K1as Phytonadione151 mcg128%*Vitamin K in Super Greens Kiwifruit & Green Apple against 4,607 products153 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg153 mcg

Higher than 89% of 4,607 products listing vitamin K (median 80 mcg).

Vitamin K2as Menaquinone2 mcg
Calciumno amount given3%
Chlorophyll160 mgChlorophyll in Super Greens Kiwifruit & Green Apple against 394 products160 mg per serving; the middle half of products list 7.5 mg to 42.75 mg, the median 16 mg.160 mg

Higher than 97% of 394 products listing chlorophyll (median 16 mg).

Magnesium4.4 mg1%*Magnesium in Super Greens Kiwifruit & Green Apple against 14,003 products4.4 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg4.4 mg

97% of 14,003 products listing magnesium give more (median 86 mg).

Manganese0 mg0%*
Potassium36.1 mg1%*Potassium in Super Greens Kiwifruit & Green Apple against 11,614 products36.1 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg36.1 mg

81% of 11,614 products listing potassium give more (median 99 mg).

Zinc0.1 mg1%*Zinc in Super Greens Kiwifruit & Green Apple against 13,186 products0.1 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg0.1 mg

over 99% of 13,186 products listing zinc give more (median 11 mg).

Ironno amount given1%
Botanical Blend9,785 mg
Wheatgrass, Powderin the blend, no amount given
Barley Grass, Powderin the blend, no amount given
Undaria Seaweedin the blend, no amount given
Kiwifruit, Powderin the blend, no amount given
Kiwifruit Enzymein the blend, no amount given
Green Oat, Powderin the blend, no amount given
Pumpkin, Powderin the blend, no amount given
Stinging Nettle, Powderin the blend, no amount given
Globe Artichoke, Powderin the blend, no amount given
Green Applein the blend, no amount given
UAF1000+ Super Antioxidant215 mg
Pine Bark ExtractNZin the blend, no amount given
Grape Seed ExtractNZin the blend, no amount given
Red Grape skin extractNZin the blend, no amount given
Kiwi Fruit ExtractNZin the blend, no amount given
Black Currant ExtractNZin the blend, no amount given
Boysenberry ExtractNZin the blend, no amount given
Fulvic Acid extractNZin the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 331138 (entered June 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 9,830 products that print an amount of thiamin list more than its 0.1 mg of vitamin B1 (filed by NIH under thiamin) (median 5 mg).
  • 97% of the 9,824 products that print an amount of riboflavin list more than its 0.2 mg of vitamin B2 (filed by NIH under riboflavin) (median 4 mg).
  • 99% of the 12,413 products that print an amount of niacin list more than its 0.6 mg of vitamin B3 (filed by NIH under niacin) (median 20 mg).
  • 97% of the 7,022 products that print an amount of folate list more than its 23.6 mcg of vitamin B9 (filed by NIH under folate) (median 400 mcg).
  • Its 160 mg of chlorophyll is higher than 97% of the 394 chlorophyll products that print an amount; 9 list more.
  • 97% of the 14,003 products that print an amount of magnesium list more than its 4.4 mg of magnesium (median 86 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Super Greens Kiwifruit & Green Apple's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested usage: Add one scoop into your Frezzor shaker bottle and fill with 8-10 oz of water or use a blender and make a smoothie.
Allergens and what it does not contain
GMO-free Gluten-free No artificial sugars Soy-free
Storage
Store in a cool dry place.

Source: label statements in DSLD label 331138.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): New Zealand.com License No. 100706.

How many labels does Super Greens Kiwifruit & Green Apple have?

One label is on file, entered on June 25, 2025.

  1. Label 331138 (current) Entered June 25, 2025 · on the market · 10.6 ounces · UPC 6 31169 12206 9

DSLD also links this label to: Super Greens Natural Unflavored (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names FREZZOR Oceania (distributor), Wanganui 4541, New Zealand. All FREZZOR products.

Where next?