Super Fiber Psyllium Seed Husk Powder With Apple Pectin And Dried Prunes
by Country Life · powder · 8 oz.
- On the market (NIH)
- UPC 0 15794 04620 2
- DSLD label 13457
- Serving 5 g ((.18 oz.)(1 rounded tsp))
- 45 servings
Super Fiber Psyllium Seed Husk Powder With Apple Pectin And Dried Prunes by Country Life lists 5 ingredients, 5 with an amount per serving of 5 g, such as 3.3 g of psyllium seed husk fiber powder, 125 mg of slippery elm bark powder, 125 mg of apple pectin powder and 125 mg of dried prune fruit powder, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 1, 2012.
What is in Super Fiber Psyllium Seed Husk Powder With Apple Pectin And Dried Prunes?
Each row as the label prints it, per serving of 5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Carbohydrates | 4 g | 2% | Higher than 53% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 4 g | 16% | Higher than 74% of 6,987 products listing fiber (median 2 g). |
| Psyllium seed husk fiber powder | 3.3 g | Higher than 69% of 261 products listing psyllium fiber (median 1.47 g). | |
| Slippery Elm bark powder | 125 mg | 55% of 232 products listing slippery elm give more (median 150 mg). | |
| Apple Pectin powder | 125 mg | Higher than 62% of 526 products listing pectin (median 86 mg). | |
| Dried Prune Fruit Powder | 125 mg | Higher than 58% of 79 products listing plum (median 100 mg). | |
| Dried Fig Fruit Powder | 125 mg |
Source: NIH ODS Dietary Supplement Label Database, label 13457 (entered October 1, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Super Fiber Psyllium Seed Husk Powder With Apple Pectin And Dried Prunes's, rare ingredients counting for more.
- Fiber Plus CapsulesOrtho Molecular Products 6 shared, 58% alike
- Fiber CompleteNHC Natural Healthy Concepts 6 shared, 57% alike
- Fiber Plus Powder Apple CinnamonOrtho Molecular Products 6 shared, 51% alike
- Fiber Plus Powder Apple & CinnamonOrtho Molecular Products 6 shared, 51% alike
- C-Cleanse UnflavoredPatient One MediNutritionals 5 shared, 42% alike
- #739 Colon Clear FormulaIndiana Botanic Gardens · off the market 4 shared, 40% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults take one (1) rounded teaspoon (.18 oz.)(5 g) mixed thoroughly with one (1) cup (8-10 fl. oz.) (237 mL-295 mL) of liquid (juice, water, etc.).
- Warnings
- If any adverse reactions occur, stop taking the product and consult your doctor.
- Do not accept if seal is broken.
- Keep out of the reach of children.
- NOTICE: This food should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty in swallowing. This product is not recommended for long term daily usage. Do not exceed recommended dosage.
- Take other drugs one hour prior to consumption.
- WARNING: If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. Not for use by those with bowel obstruction.
- As a reminder, discuss the supplements and medications that you take with your health care providers.
- Allergens and what it does not contain
- NO: Yeast, wheat, soy, gluten, milk, salt or artificial color.
- Storage
- Store between 59(0)-86(0) F.
Source: label statements in DSLD label 13457.
What else is on the label?
Other ingredients: Cellulose, Maltodextrin, Guar Gum, Glycine, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Vegan AVA(TM) American Vegetarian Association Certified GF(R) Gluten-Free Good Manufacturing Product GMP CERTIFIED PLEASE RECYCLE Our manufacturing supports wind power renewablechoice.com; K PARVE; K. Listed with: Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Super Fiber Psyllium Seed Husk Powder With Apple Pectin And Dried Prunes have?
One label is on file, entered on October 1, 2012.
- Label 13457 (current) Entered October 1, 2012 · on the market · 8 oz. · UPC 0 15794 04620 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Country Life (manufacturer), Hauppauge, NY. All Country Life products.