Fiber Plus Powder Apple Cinnamon

by Ortho Molecular Products · powder · 445 grams

  • On the market (NIH)
  • UPC 6 15033 00608 2
  • DSLD label 175156
  • Serving 14.83 g (1 scoop)
  • 30 servings

Fiber Plus Powder Apple Cinnamon by Ortho Molecular Products lists 9 ingredients, 2 with an amount per serving of 14.83 g, such as 30 mg of calcium and 1.5 mg of iron; 7 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 23, 2018.

What is in Fiber Plus Powder Apple Cinnamon?

Each row as the label prints it, per serving of 14.83 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fiber Plus Powder Apple Cinnamon: Supplement Facts rows against the market (DSLD label 175156, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories60 Calories
Total Carbohydrates12 g4%Carbohydrate in Fiber Plus Powder Apple Cinnamon against 21,979 products12 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.12 g

Higher than 90% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 24 g.

Dietary Fiber9 g36%Fiber in Fiber Plus Powder Apple Cinnamon against 6,987 products9 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.9 g

Higher than 96% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 18 g.

Soluble Fiber5 g
Sugar3 gSugar in Fiber Plus Powder Apple Cinnamon against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g). Per day at the most servings: 6 g.

Protein0.5 gProtein in Fiber Plus Powder Apple Cinnamon against 8,985 products0.5 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.0.5 g

96% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 1 g.

Calcium30 mg3%Calcium in Fiber Plus Powder Apple Cinnamon against 17,831 products30 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg30 mg

84% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 60 mg.

Iron1.5 mg8%Iron in Fiber Plus Powder Apple Cinnamon against 6,910 products1.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1.5 mg

72% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 3 mg.

Proprietary Blend13.73 g
PsylliumPsyllium PlantPart: husk Note: organicin the blend, no amount given
Whole Grain Brown Rice SweetenerWhole Grain Brown Rice Sweetener (Alt. Name: Oryza) Note: organicin the blend, no amount given
Psyllium seed powderin the blend, no amount given
Rice Branin the blend, no amount given
Apple Pectinin the blend, no amount given
Figin the blend, no amount given
Prunein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 175156 (entered March 23, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 7 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Mix 1 scoop (14.83 grams) in 8 oz of water or juice and drink immediately 1 - 2 times daily or as recommended by your health care professional.
Warnings
If you are pregnant or nursing, consult your physician before taking this product.
As with all dietary supplements, some individuals may not tolerate or may be allergic to the ingredients used. Please read the ingredient panel carefully prior to ingestion. Cease taking this product and consult your physician if you have negative reactions upon ingestion.
Caution: Without drinking enough liquid, this product may swell in throat, causing blockage or choking. Do not use if you have ever had esophageal narrowing, or swallowing difficulties. Seek immediate medical help if symptoms of esophageal blockage (chest pain/pressure, regurgitation or difficulty swallowing) occur.
May cause allergic reaction in persons sensitive to inhaled or ingested Psyllium.
Keep out of reach of children.
This product was sealed for your protection. Do not use if outer logoed neck seal or inner-seal is missing or damaged.
Do not accept if label shows signs of tampering
Allergens and what it does not contain
Formulated To Be Free Of Allergens Derived From: Gluten, yeast, artificial colors and flavors.
Storage
Keep container tightly closed. Store at room temperature.

Source: label statements in DSLD label 175156.

What else is on the label?

Other ingredients: natural Apple Cinnamon flavor, Silicon Dioxide, Stevia leaf extract.

How many labels does Fiber Plus Powder Apple Cinnamon have?

One label is on file, entered on March 23, 2018.

  1. Label 175156 (current) Entered March 23, 2018 · on the market · 445 grams · UPC 6 15033 00608 2

DSLD also links this label to: Fiber Plus Powder Apple & Cinnamon (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ortho Molecular Products, Inc. (manufacturer), Woodstock, IL. All Ortho Molecular Products products.

Where next?