PlainVitamins

Super D Omega-3 Natural Lemon Flavor

by Carlson · liquid · 8.4 fluid ounces

  • On the market (NIH)
  • UPC 0 88395 01402 4
  • DSLD label 337624
  • Serving 5 ml (1 teaspoon)
  • 50 servings

Super D Omega-3 Natural Lemon Flavor by Carlson lists 8 ingredients, 8 with an amount per serving of 5 ml, such as 255 mcg RAE of vitamin A, 50 mcg (2,000 IU) of vitamin D, 6.7 mg of vitamin E and 4.6 g of norwegian cod liver oil, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.

What is in Super D Omega-3 Natural Lemon Flavor?

Each row as the label prints it, per serving of 5 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super D Omega-3 Natural Lemon Flavor: Supplement Facts rows against the market (DSLD label 337624, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories40 Calories
Total Fat4.5 g6%Fat (unspecified) in Super D Omega-3 Natural Lemon Flavor against 11,965 products4.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4.5 g

Higher than 87% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat0.5 g3%Saturated fat in Super D Omega-3 Natural Lemon Flavor against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Cholesterol15 mg5%Cholesterol in Super D Omega-3 Natural Lemon Flavor against 5,275 products15 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.15 mg

47% of 5,275 products listing cholesterol give more (median 15 mg).

Vitamin Aas Cod Liver Oil, Retinyl Palmitate850 IU255 mcg RAE28%
Vitamin Das Cholecalciferol, Cod Liver Oil2000 IU50 mcg (2,000 IU)250%Vitamin D in Super D Omega-3 Natural Lemon Flavor against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol6.7 mg45%
Norwegian Cod Liver Oil4.6 gFish Liver oil in Super D Omega-3 Natural Lemon Flavor against 123 products4.6 g per serving; the middle half of products list 0.463 g to 2.3 g, the median 1 g.4.6 g

Higher than 85% of 123 products listing fish liver oil (median 1 g).

Total Omega-3 Fatty AcidsReported as Triglycerides1,100 mgOmega-3 in Super D Omega-3 Natural Lemon Flavor against 2,714 products1,100 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.1,100 mg

Higher than 80% of 2,714 products listing omega-3 (median 500 mg).

Docosahexaenoic AcidReported as Triglycerides500 mgDHA in Super D Omega-3 Natural Lemon Flavor against 3,627 products500 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.500 mg

Higher than 82% of 3,627 products listing DHA (median 232 mg).

Eicosapentaenoic AcidReported as Triglycerides370 mgEPA (Eicosapentaenoic Acid) in Super D Omega-3 Natural Lemon Flavor against 3,134 products370 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.370 mg

Higher than 62% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosapentaenoic AcidReported as Triglycerides50 mgDocosapentaenoic acid in Super D Omega-3 Natural Lemon Flavor against 158 products50 mg per serving; the middle half of products list 30 mg to 85 mg, the median 50 mg.50 mg

37% of 158 products listing docosapentaenoic acid give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 337624 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults: Take one teaspoon daily at mealtime.
Warnings
Contains fish (cod).
Allergens and what it does not contain
IGEN Non-GMO Tested
Gluten-free No artificial preservatives Non-GMO
This product is regularly tested by independent FDA registered laboratories. It has been determined to be fresh and fully potent (per AOCS international protocols) and is free of detrimental levels of mercury, cadmium, lead, PCBs and 28 other contaminants.
Storage
Refrigerate after opening and use within 100 days.

Source: label statements in DSLD label 337624.

What else is on the label?

Other ingredients: Lemon Flavor, Natural, Mixed Tocopherols, Natural.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): IGEN Non-GMO Tested iTQi Superior Taste Award; Purity Guaranteed Freshness & Potency; IFOS (International Fish Oil Standards).

How many labels does Super D Omega-3 Natural Lemon Flavor have?

6 labels are on file under this name since December 23, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 337624 (current) Entered August 22, 2025 · on the market · 8.4 fluid ounces · UPC 0 88395 01402 4
  2. Label 304889 Entered July 25, 2024 · off the market April 22, 2025 · 8.4 fluid ounces · UPC 0 88395 01402 4
  3. Label 266313 Entered May 19, 2022 · off the market October 14, 2022 · 8.4 fluid ounces · UPC 0 88395 01402 4
  4. Label 216387 Entered March 24, 2020 · off the market November 15, 2021 · 8.4 fluid ounces · UPC 0 88395 01402 4
  5. Label 209063 Entered November 21, 2019 · off the market May 16, 2019 · 8.4 fl. Oz. · UPC 0 88395 01402 4
  6. Label 54734 Entered December 23, 2015 · off the market June 14, 2018 · 8.4 fl. Oz. · UPC 0 88395 01402 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names J.R. Carlson Laboratories, Inc. (distributor), Lincolnshire, IL. All Carlson products.

Where next?