PlainVitamins

Strong Greens Lemon

by Bare Performance Nutrition · powder · 7.5 ounces

  • On the market (NIH)
  • DSLD label 303438
  • Serving 7.5 g (1 Scoop)
  • 30 servings

Strong Greens Lemon by Bare Performance Nutrition lists 19 ingredients, 8 with an amount per serving of 7.5 g, such as 0.88 mcg (35 IU) of vitamin D, 2 mg of iron, 2.5 g of wheat grass juice powder and 500 mg of CocOganic plus; 11 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.

What is in Strong Greens Lemon?

Each row as the label prints it, per serving of 7.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Strong Greens Lemon: Supplement Facts rows against the market (DSLD label 303438, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates3 g1%Carbohydrate in Strong Greens Lemon against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber3 g10%Fiber in Strong Greens Lemon against 6,987 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 63% of 6,987 products listing fiber (median 2 g).

Protein1 gProtein in Strong Greens Lemon against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Vitamin Das Cholecalciferol0.88 mcg (35 IU)4%Vitamin D in Strong Greens Lemon against 14,175 products0.88 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg0.88 mcg

99% of 14,175 products listing vitamin D give more (median 15 mcg).

Iron2 mg10%Iron in Strong Greens Lemon against 6,910 products2 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg2 mg

66% of 6,910 products listing iron give more (median 5 mg).

Organic Green Balance Alkalizing Blend2.5 g
Alfalfa Grass, Powderyoung leaves, organicin the blend, no amount given
Wheatgrass, Powderyoung leaves, organicin the blend, no amount given
Barley Grass, Powderyoung leaves, organicin the blend, no amount given
Lemon Fruit Juice, Powderorganicin the blend, no amount given
Gotu Kola powderorganicin the blend, no amount given
Collards, Powderyoung leaves, organicin the blend, no amount given
Astragalus, Powderorganicin the blend, no amount given
Spirulina, Powderwhole algae plant powder, organicin the blend, no amount given
Bitter Melon powderorganicin the blend, no amount given
Oat Grass, Powderyoung leaves, organicin the blend, no amount given
Chlorella, Powderorganicin the blend, no amount given
Wheat Grass juice powder2.5 gWheatgrass and couch grass (DSLD group) in Strong Greens Lemon against 241 products2,500 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 400 mg.2,500 mg

Higher than 93% of 241 products listing wheatgrass and couch grass (DSLD group) (median 400 mg).

CocOganic Plusas Coconut Water, Freeze-Driedorganic500 mgCoconut Water in Strong Greens Lemon against 51 products500 mg per serving; the middle half of products list 400 mg to 500 mg, the median 500 mg.500 mg

14% of 51 products listing coconut water give more (median 500 mg).

Ksm-66as Ashwagandha Root Extractorganic300 mgAshwagandha in Strong Greens Lemon against 1,646 products300 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.300 mg

Higher than 59% of 1,646 products listing ashwagandha (median 250 mg).

Beet Root Juice, Powderorganic250 mgBeet in Strong Greens Lemon against 850 products250 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.250 mg

Higher than 60% of 850 products listing beet (median 100 mg).

Turmeric, Powderorganic200 mgTurmeric in Strong Greens Lemon against 2,369 products200 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.200 mg

Higher than 51% of 2,369 products listing turmeric (median 150 mg).

Chlorella pyrenoidosa, Powderorganic200 mgChlorella in Strong Greens Lemon against 526 products200 mg per serving; the middle half of products list 92.5 mg to 1,000 mg, the median 300 mg.200 mg

58% of 526 products listing chlorella give more (median 300 mg).

Source: NIH ODS Dietary Supplement Label Database, label 303438 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 99% of the 14,175 products that print an amount of vitamin D list more than its 0.88 mcg (35 IU) of vitamin D (median 15 mcg (600 IU)).
  • Its 2,500 mg of wheat grass juice powder (filed by NIH under wheatgrass and couch grass (DSLD group)) is higher than 93% of the 241 wheatgrass and couch grass (DSLD group) products that print an amount; 13 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Strong Greens Lemon's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
Contains: Tree nut (coconut). Wheat The wheat has been processed to allow this food to meet Food and Drug Administration (FDA) requirements for gluten-free foods.

Source: label statements in DSLD label 303438.

What else is on the label?

Other ingredients: Natural flavor, Citric Acid, Stevia Glycoside.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Informed Sport We Trust You Trust Banned Substance Tested Every Batch. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Strong Greens Lemon have?

One label is on file, entered on December 14, 2023.

  1. Label 303438 (current) Entered December 14, 2023 · on the market · 7.5 ounces

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bare Performance Nutrition (manufacturer). All Bare Performance Nutrition products.

Where next?