Immune Defense Vitamins & Minerals Omega-3 Liquid
by CATALO · liquid · 240 milligrams
- On the market (NIH)
- UPC 8 10399 02871 0
- DSLD label 303097
- Serving 32 ml (2 Spoons)
- 7 servings
Immune Defense Vitamins & Minerals Omega-3 Liquid by CATALO lists 9 ingredients, 9 with an amount per serving of 32 ml, such as 2,000 mg of meg-3, 80 mg of vitamin C, 200 IU (5 mcg) of vitamin D3 and 4 mg of zinc citrate, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.
What is in Immune Defense Vitamins & Minerals Omega-3 Liquid?
Each row as the label prints it, per serving of 32 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Meg-3as Fish Oil, Natural, Purifiedultra purified and high concentration | 2,000 mg | Higher than 71% of 1,990 products listing fish oil (median 1.2 g). | |
| Omega-3 Fatty Acid | 270 mg | 70% of 2,714 products listing omega-3 give more (median 500 mg). | |
| Docosahexaenoic Acid | 125 mg | 69% of 3,627 products listing DHA give more (median 232 mg). | |
| Eicosapentaenoic Acid | 80 mg | 82% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). | |
| Energy | 30 Calories | ||
| Total Fat | 0.8 g | 85% of 11,965 products listing fat (unspecified) give more (median 1.5 g). | |
| Saturated Fat | 0.2 g | 95% of 5,234 products listing saturated fat give more (median 1 g). | |
| Trans Fat | 0 g | ||
| Vitamin Cas Ascorbic Acid | 80 mg | 89%* | 61% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin D3as Cholecalciferol | 200 IU (5 mcg) | 25%* | 83% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Zinc Citrate | 4 mg | 36%* | The label names the compound (Zinc Citrate); its amount is likely the compound's weight, not the zinc it holds, so it is not placed among other products. |
| Total Carbohydrates | 5.4 g | Higher than 73% of 21,979 products listing carbohydrate (median 3 g). | |
| Dietary Fiber | 0.2 g | 99% of 6,987 products listing fiber give more (median 2 g). | |
| Sugars | 3 g | Higher than 53% of 11,807 products listing sugar (median 2 g). | |
| Protein | 0 g | ||
| Sodium | 6 mg | 89% of 14,514 products listing sodium give more (median 55 mg). | |
| Calcium Citrate | 500 mg | 38%* | The label names the compound (Calcium Citrate); its amount is likely the compound's weight, not the calcium it holds, so it is not placed among other products. |
| Magnesium Citrate | 250 mg | 60%* | The label names the compound (Magnesium Citrate); its amount is likely the compound's weight, not the magnesium it holds, so it is not placed among other products. |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 303097 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Immune Defense Vitamins & Minerals Omega-3 Liquid's, rare ingredients counting for more.
- Baby DHA AdvancedLife 12 shared, 77% alike
- Extra DHA Formula 800 mg Lemon FlavorCATALO 11 shared, 71% alike
- Extra Omega-3CATALO 11 shared, 71% alike
- Omega-3 Fish OilCATALO 11 shared, 71% alike
- Ultra Gold Omega-3 Fish OilCATALO 11 shared, 71% alike
- Algae Omega-3 FormulaCATALO 11 shared, 71% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Serving directions As a dietary supplement, for adults, take 2 spoons daily. Take after meal. Consume directly mix with milk, juice or any kind of drink. Stir well and serve. Shake well before use.
- Allergens and what it does not contain
- Lactose free No added artificial colors, sweeteners or flavors Gluten free
- Storage
- Storage Keep in a dry and cool place. Avoid direct sunlight. Store in refrigerator (4 degrees C) after opening, please use within 3 months
Source: label statements in DSLD label 303097.
What else is on the label?
Other ingredients: Water, Purified, Fructose, Xanthan Gum, Citric Acid, Peach Flavor, Natural, Potassium Sorbate, Beta Carotene, Natural, Red Cabbage Juice, Mango Flavor, Natural.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Efficacy Natural Potency Safety cGMP Current Good Manufacturing Practices.
How many labels does Immune Defense Vitamins & Minerals Omega-3 Liquid have?
One label is on file, entered on February 22, 2024.
- Label 303097 (current) Entered February 22, 2024 · on the market · 240 milligrams · UPC 8 10399 02871 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names CATALO Natural Health USA Inc. (distributor), City of Industry, CA. All CATALO products.