PlainVitamins

Stag

by Bucked Up · capsule · 60 capsules

  • On the market (NIH)
  • DSLD label 269527
  • Serving 2 capsules
  • 30 servings

Stag by Bucked Up lists 19 ingredients, 19 with an amount per serving of 2 capsules, such as 5,000 IU of vitamin A, 100 mg of vitamin C, 2,000 IU (50 mcg) of vitamin D3 and 30 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on May 19, 2022.

What is in Stag?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Stag: Supplement Facts rows against the market (DSLD label 269527, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene5,000 IU100%Vitamin A in Stag against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid100 mg167%Vitamin C in Stag against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol2,000 IU (50 mcg)500%Vitamin D in Stag against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol30 IU30%Vitamin E in Stag against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Thiamine Mononitrate15 mg1,000%Thiamin in Stag against 9,830 products15 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg15 mg

Higher than 66% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B220 mg1,176%Riboflavin in Stag against 9,824 products20 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg20 mg

Higher than 72% of 9,824 products listing riboflavin (median 4 mg).

Vitamin B6as Pyridoxal 5-Phosphate10 mg500%Vitamin B6 in Stag against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Calcium 5-Methyltetrahydrofolate200 mcg50%Folate in Stag against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Methylcobalamin250 mcg4,167%Vitamin B12 in Stag against 14,425 products250 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg250 mcg

Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg100%Biotin in Stag against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate50 mg500%Pantothenic Acid (Vitamin B5) in Stag against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Amino Acid Chelate121 mg12%Calcium in Stag against 17,831 products121 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg121 mg

Higher than 52% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous Fumarate65 mg361%Iron in Stag against 6,910 products65 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg65 mg

Higher than 98% of 6,910 products listing iron (median 5 mg). 1.4 times the adult UL a day.

Iodineas Iodine Amino Acid Chelate150 mcg100%Iodine in Stag against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Amino Acid Chelate200 mg50%Magnesium in Stag against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Amino Acid Chelate15 mg100%Zinc in Stag against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-Selenomethionine35 mcg50%Selenium in Stag against 7,658 products35 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg35 mcg

68% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Amino Acid Chelate1 mg50%Copper in Stag against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Chromiumas Chromium Polynicotinate120 mcg100%Chromium in Stag against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 269527 (entered May 19, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 65 mg of iron, 1.4 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What else is on the label?

Other ingredients: Veggie Capsules, Rice Flour, Magnesium Stearate.

How many labels does Stag have?

One label is on file, entered on May 19, 2022.

  1. Label 269527 (current) Entered May 19, 2022 · on the market · 60 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bucked Up (manufacturer). All Bucked Up products.

Where next?