PlainVitamins

Sport Mega Vita Woman

by Vitamin World · tablet or pill · 90 coated tablets

  • Off the market since September 2016 (NIH)
  • UPC 7 66443 17486 8
  • DSLD label 3293
  • Serving 2 tablets
  • 45 servings

Sport Mega Vita Woman by Vitamin World lists 49 ingredients, 36 with an amount per serving of 2 tablets, such as 5,000 IU of vitamin A, 200 mg of vitamin C, 800 IU (20 mcg) of vitamin D and 30 IU of vitamin E; 13 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on December 23, 2011.

What is in Sport Mega Vita Woman?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sport Mega Vita Woman: Supplement Facts rows against the market (DSLD label 3293, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta-Carotene)5,000 IU100%Vitamin A in Sport Mega Vita Woman against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid200 mg333%Vitamin C in Sport Mega Vita Woman against 18,583 products200 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg200 mg

Higher than 63% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)800 IU (20 mcg)200%Vitamin D in Sport Mega Vita Woman against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate)30 IU100%Vitamin E in Sport Mega Vita Woman against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione)80 mcg100%Vitamin K in Sport Mega Vita Woman against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B-1)50 mg3,333%Thiamin in Sport Mega Vita Woman against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B250 mg2,941%Riboflavin in Sport Mega Vita Woman against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)50 mg250%Niacin in Sport Mega Vita Woman against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)50 mg2,500%Vitamin B6 in Sport Mega Vita Woman against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid800 mcg200%Folate in Sport Mega Vita Woman against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)50 mcg833%Vitamin B12 in Sport Mega Vita Woman against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin50 mcg17%Biotin in Sport Mega Vita Woman against 9,447 products50 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg50 mcg

73% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)50 mg500%Pantothenic Acid (Vitamin B5) in Sport Mega Vita Woman against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate, Calcium Citrate, Dicalcium PhosphateCalcium (Form: as Calcium Carbonate, Dicalcium Phosphate, and Calcium Citrate)500 mg50%Calcium in Sport Mega Vita Woman against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate)18 mg100%Iron in Sport Mega Vita Woman against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in Sport Mega Vita Woman against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)100 mg25%Magnesium in Sport Mega Vita Woman against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)15 mg100%Zinc in Sport Mega Vita Woman against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Sodium SelenateSelenium (Form: as Sodium Selenate)200 mcg286%Selenium in Sport Mega Vita Woman against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Cupric OxideCopper (Form: as Cupric Oxide)2 mg100%Copper in Sport Mega Vita Woman against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate)2 mg100%Manganese in Sport Mega Vita Woman against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)200 mcg167%Chromium in Sport Mega Vita Woman against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)75 mcg100%Molybdenum in Sport Mega Vita Woman against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Chlorideas Potassium ChlorideChloride (Form: as Potassium Chloride)72 mg2%Chloride in Sport Mega Vita Woman against 1,476 products72 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg72 mg

51% of 1,476 products listing chloride give more (median 75 mg).

Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride)80 mg2%Potassium in Sport Mega Vita Woman against 11,614 products80 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg80 mg

59% of 11,614 products listing potassium give more (median 99 mg).

Vanadiumas Sodium MetavanadateVanadium (Form: as Sodium Metavanadate)10 mcgVanadium in Sport Mega Vita Woman against 1,744 products10 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg10 mcg

60% of 1,744 products listing vanadium give more (median 25 mcg).

Active Amino Blend57 mg
L-Valinein the blend, no amount given
L-Leucinein the blend, no amount given
L-Isoleucinein the blend, no amount given
L-Argininein the blend, no amount given
L-Lysinein the blend, no amount given
L-Histidinein the blend, no amount given
Active Performance Blend53 mg
Panax ginsengas GinsenosidesPanax ginseng (Form: standardized to contain 2% Ginsenosides) PlantPart: root Genus: Panax Species: ginseng0.25 mgOriental Ginseng in Sport Mega Vita Woman against 706 products0.25 mg per serving; the middle half of products list 30 mg to 200 mg, the median 90 mg.0.25 mg

over 99% of 706 products listing oriental ginseng give more (median 90 mg).

Guarana extractas CaffeineGuarana extract (Form: standardized to contain 22% Caffeine) PlantPart: seed Genus: Paullinia Species: cupanain the blend, no amount given
Ginkgo biloba extractin the blend, no amount given
Green Tea extractin the blend, no amount given
White Tea powderin the blend, no amount given
Oolong Tea 4:1 extractin the blend, no amount given
Show the other 13 rows of the label
Sport Mega Vita Woman: rows 41 to 53
IngredientAmount% DVAmong products listing it
Active Joint Blend125 mg
Glucosamine Hydrochloridein the blend, no amount given
Chondroitin Sulfatein the blend, no amount given
Methylsulfonylmethanein the blend, no amount given
Alpha Lipoic Acid25 mgAlpha Lipoic Acid in Sport Mega Vita Woman against 2,407 products25 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.25 mg

68% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)10 mg2%*Choline in Sport Mega Vita Woman against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

Inositol10 mgInositol in Sport Mega Vita Woman against 4,042 products10 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10 mg

72% of 4,042 products listing inositol give more (median 30 mg).

Cranberry concentrate10 mgCranberry in Sport Mega Vita Woman against 1,064 products10 mg per serving; the middle half of products list 97.5 mg to 500 mg, the median 250 mg.10 mg

94% of 1,064 products listing cranberry give more (median 250 mg).

Astaxanthin Complex50 mcgAstaxanthin in Sport Mega Vita Woman against 955 products0.05 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.0.05 mg

80% of 955 products listing astaxanthin give more (median 1 mg).

Silicaas Silicon DioxideSilica (Form: as Silicon Dioxide)4 mgSilicon in Sport Mega Vita Woman against 1,220 products4 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.4 mg

44% of 1,220 products listing silicon give more (median 4 mg).

Boronas Sodium BorateBoron (Form: as Sodium Borate)60 mcgBoron in Sport Mega Vita Woman against 3,339 products0.06 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.06 mg

96% of 3,339 products listing boron give more (median 1 mg).

Lutein1 mgLutein in Sport Mega Vita Woman against 2,493 products1 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.1 mg

62% of 2,493 products listing lutein give more (median 3 mg).

Lycopene1 mgLycopene in Sport Mega Vita Woman against 1,691 products1 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.1 mg

50% of 1,691 products listing lycopene give more (median 1.2 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 3293 (entered December 23, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 60% of the 1,744 products that print an amount of vanadium list more than its 10 mcg of vanadium (median 25 mcg).
  • over 99% of the 706 products that print an amount of oriental ginseng list more than its 0.25 mg of panax ginseng (filed by NIH under oriental ginseng) (median 90 mg).
  • 94% of the 1,064 products that print an amount of cranberry list more than its 10 mg of cranberry (median 250 mg).
  • 80% of the 955 products that print an amount of astaxanthin list more than its 0.05 mg of astaxanthin (median 1 mg).
  • 96% of the 3,339 products that print an amount of boron list more than its 0.06 mg of boron (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Sport Mega Vita Woman's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take two (2) tablets daily, preferably with a meal.
Warnings
Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Contains wheat and shellfish (shrimp, crab, lobster, crayfish) ingredients.
As a reminder, discuss the supplements and medications you take with your health care providers.
Free Of: Yeast, milk or milk derivatives, lactose, sugar, preservatives, artificial color.
Warning: Not intended for use by pregnant or nursing women. If you are taking any medications or planning any medical procedure, consult your doctor before use.
Avoid this product if you have Wilson's disease. Discontinue use and consult your doctor if any adverse reactions occur.
Not intended for use by persons under the age of 18.
Warning: Accidental overdose or iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
Storage
Store in a dry place and avoid excessive heat.

Source: label statements in DSLD label 3293.

What else is on the label?

Other ingredients: Cellulose, Croscarmellose, Vegetable Magnesium Stearate, Gelatin, Cellulose Coating, Mannitol, Vanillin.

How many labels does Sport Mega Vita Woman have?

One label is on file, entered on December 23, 2011.

  1. Label 3293 (current) Entered December 23, 2011 · off the market September 13, 2016 · 90 coated tablets · UPC 7 66443 17486 8

DSLD also links this label to: Ultra Woman Sport (package size difference, same product), Ultra Woman Sport (image difference, same product), Ultra Woman Sport (package size difference, same product), Ultra Woman Sport (image difference, same product), Ultra Woman Sport (package size difference, same product), Ultra Woman Sport (image difference, same product), Ultra Woman Sport (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin World, Inc. (manufacturer), Ronkonkoma, NY, U.S.A.. All Vitamin World products.

Where next?