PlainVitamins

Spine & Disc

by Clinical Experts · powder · 219 grams

  • On the market (NIH)
  • DSLD label 279111
  • Serving 7.3 g (1 Scoop)
  • 30 servings

Spine & Disc by Clinical Experts lists 14 ingredients, 14 with an amount per serving of 7.3 g, such as 440 mg of vitamin C, 12.5 mcg (500 IU) of vitamin D3, 50 mcg of vitamin K2 and 237 mg of phosphorus. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2022.

What is in Spine & Disc?

Each row as the label prints it, per serving of 7.3 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Spine & Disc: Supplement Facts rows against the market (DSLD label 279111, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid, Manganese Ascorbate440 mg488%Vitamin C in Spine & Disc against 18,583 products440 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg440 mg

Higher than 80% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol12.5 mcg (500 IU)62%Vitamin D in Spine & Disc against 14,175 products12.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg12.5 mcg

53% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin K2as Menaquinone-750 mcg41%Vitamin K in Spine & Disc against 4,607 products50 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg50 mcg

60% of 4,607 products listing vitamin K give more (median 80 mcg).

Phosphorusas Dicalcium Phosphate237 mg19%Phosphorus in Spine & Disc against 3,786 products237 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg237 mg

Higher than 81% of 3,786 products listing phosphorus (median 90 mg).

Calciumas Calcium Carbonate, Dicalcium Phosphate300 mg23%Calcium in Spine & Disc against 17,831 products300 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg300 mg

Higher than 77% of 17,831 products listing calcium (median 115 mg).

Manganeseas Manganese Ascorbate9.75 mg424%Manganese in Spine & Disc against 7,016 products9.75 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg9.75 mg

Higher than 93% of 7,016 products listing manganese (median 2 mg).

Zincas Zinc Oxide20 mg181%Zinc in Spine & Disc against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Ironas Iron Chelate15 mg83%Iron in Spine & Disc against 6,910 products15 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg15 mg

Higher than 72% of 6,910 products listing iron (median 5 mg).

Glucosamine Sulfate1,000 mgGlucosamine Sulfate in Spine & Disc against 875 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

40% of 875 products listing glucosamine sulfate give more (median 1 g).

Hydrolyzed Bovine Collagen Types I and III1,000 mgCollagen in Spine & Disc against 1,008 products1 g per serving; the middle half of products list 0.1 g to 4.2 g, the median 1 g.1 g

44% of 1,008 products listing collagen give more (median 1 g).

Turmeric powder400 mgTurmeric in Spine & Disc against 2,369 products400 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.400 mg

Higher than 66% of 2,369 products listing turmeric (median 150 mg).

Methylsulfonylmethane300 mgMethylsulfonylmethane in Spine & Disc against 1,454 products300 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.300 mg

56% of 1,454 products listing methylsulfonylmethane give more (median 500 mg).

Chondroitin Sulfate250 mgChondroitin Sulfate in Spine & Disc against 950 products250 mg per serving; the middle half of products list 200 mg to 1,200 mg, the median 400 mg.250 mg

63% of 950 products listing chondroitin sulfate give more (median 400 mg).

Boswellia serrata Extractas Boswellic Acids65% Boswellic acid25 mgBoswellia in Spine & Disc against 665 products25 mg per serving; the middle half of products list 100 mg to 290 mg, the median 135 mg.25 mg

95% of 665 products listing boswellia give more (median 135 mg).

Source: NIH ODS Dietary Supplement Label Database, label 279111 (entered November 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 9.75 mg of manganese is higher than 93% of the 7,016 manganese products that print an amount; 475 list more.
  • 95% of the 665 products that print an amount of boswellia list more than its 25 mg of boswellia (median 135 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Spine & Disc's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take one scoop daily with your preferred beverage.
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Do not use if seal is damaged.
Allergens and what it does not contain
Non GMO Gluten free Tested for heavy metals
Gluten free - Non GMO
Storage
Store at room temperature.

Source: label statements in DSLD label 279111.

What else is on the label?

Other ingredients: Citric Acid, Natural & Artificial flavors, Stevia, Silicon Dioxide, Malic Acid.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured at an FDA Registered Facility Tested for heavy metals GMP Good Manufacturing Practice Made in the USA.

How many labels does Spine & Disc have?

One label is on file, entered on November 22, 2022.

  1. Label 279111 (current) Entered November 22, 2022 · on the market · 219 grams

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Clinical Experts, Inc (distributor), Bay Harbor, FL. All Clinical Experts products.

Where next?