PlainVitamins

Joint & Bone

by Terra Origin · tablet or pill · 120 tablets

  • On the market (NIH)
  • UPC 8 57668 00744 1
  • DSLD label 313248
  • Serving 2 tablets
  • 30 servings

Joint & Bone by Terra Origin lists 13 ingredients, 13 with an amount per serving of 2 tablets, such as 5 mcg (200 IU) of vitamin D, 300 mcg of vitamin K, 500 mg of calcium and 100 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2024.

What is in Joint & Bone?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Joint & Bone: Supplement Facts rows against the market (DSLD label 313248, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Das Cholecalciferol5 mcg (200 IU)250%Vitamin D in Joint & Bone against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 10 mcg.

Vitamin Kas Menaquinone, Phytonadione300 mcg250%Vitamin K in Joint & Bone against 4,607 products300 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg300 mcg

Higher than 94% of 4,607 products listing vitamin K (median 80 mcg). Per day at the most servings: 600 mcg.

Calciumas DimaCal500 mg38%Calcium in Joint & Bone against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,000 mg.

Magnesiumas Magnesium Citrate100 mg24%Magnesium in Joint & Bone against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 200 mg.

Zincas Zinc Citrate20 mg182%Zinc in Joint & Bone against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 40 mg.

Glucosamine Hydrochloride1 gGlucosamine Hydrochloride in Joint & Bone against 628 products1 g per serving; the middle half of products list 0.75 g to 1.5 g, the median 1.5 g.1 g

62% of 628 products listing glucosamine hydrochloride give more (median 1.5 g). Per day at the most servings: 2 g.

MSM500 mgMethylsulfonylmethane in Joint & Bone against 1,454 products500 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.500 mg

36% of 1,454 products listing methylsulfonylmethane give more (median 500 mg). Per day at the most servings: 1,000 mg.

Chondroitin Sulfate200 mgChondroitin Sulfate in Joint & Bone against 950 products200 mg per serving; the middle half of products list 200 mg to 1,200 mg, the median 400 mg.200 mg

66% of 950 products listing chondroitin sulfate give more (median 400 mg). Per day at the most servings: 400 mg.

Chicken Collagen200 mgCollagen in Joint & Bone against 1,008 products0.2 g per serving; the middle half of products list 0.1 g to 4.2 g, the median 1 g.0.2 g

68% of 1,008 products listing collagen give more (median 1 g). Per day at the most servings: 0.4 g.

Turmeric Root Extract100 mgTurmeric in Joint & Bone against 2,369 products100 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.100 mg

57% of 2,369 products listing turmeric give more (median 150 mg). Per day at the most servings: 200 mg.

Indian Frankincense gum extract50 mgBoswellia in Joint & Bone against 665 products50 mg per serving; the middle half of products list 100 mg to 290 mg, the median 135 mg.50 mg

86% of 665 products listing boswellia give more (median 135 mg). Per day at the most servings: 100 mg.

Hyaluronic Acidas Sodium Hyaluronate5 mgHyaluronic acid in Joint & Bone against 900 products5 mg per serving; the middle half of products list 10 mg to 100 mg, the median 50 mg.5 mg

78% of 900 products listing hyaluronic acid give more (median 50 mg). Per day at the most servings: 10 mg.

Boronas Boron Citrate2 mgBoron in Joint & Bone against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg). Per day at the most servings: 4 mg.

Source: NIH ODS Dietary Supplement Label Database, label 313248 (entered July 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 300 mcg of vitamin K is higher than 94% of the 4,607 vitamin K products that print an amount; 252 list more.
  • 86% of the 665 products that print an amount of boswellia list more than its 50 mg of indian frankincense gum extract (filed by NIH under boswellia) (median 135 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Joint & Bone's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a supplement, adults take 2 capsules twice daily (a total of 4 capsules daily), preferably with a meal and with 6-8 oz. of water.
Warnings
Contains: Shellfish (Shrimp, Crab &/or Lobster).
Warnings: Keep out of reach of children.
For use by healthy individuals only. Do not exceed recommended dose. Before consuming seek advice from a health care professional. Do not use if safety seal is missing or broken.
Do not use if you are pregnant or nursing. Before consuming seek advice from a health care professional.
Storage
Store in cool, dry place.

Source: label statements in DSLD label 313248.

What else is on the label?

Other ingredients: Stearic Acid, Microcrystalline Cellulose, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Pharmaceutical Glaze.

How many labels does Joint & Bone have?

2 labels are on file under this name since July 27, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 313248 (current) Entered July 25, 2024 · on the market · 120 tablets · UPC 8 57668 00744 1
  2. Label 247939 Entered July 27, 2021 · off the market March 24, 2023 · 120 tablets · UPC 8 57668 00744 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Terra Origin, Inc. (distributor), Hauppauge, NY, U.S.A.. All Terra Origin products.

Where next?