PlainVitamins

Spectravite Energy Metabolism

by CVS Pharmacy · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 0 50428 45578 4
  • DSLD label 64337
  • Serving 1 tablet
  • 60 servings

Spectravite Energy Metabolism by CVS Pharmacy lists 32 ingredients, 32 with an amount per serving of 1 tablet, such as 80 mg of potassium, 120 mg of vitamin C, 100 mg of calcium and 18 mg of iron. Its current label entered the NIH Dietary Supplement Label Database on September 22, 2016.

What is in Spectravite Energy Metabolism?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Spectravite Energy Metabolism: Supplement Facts rows against the market (DSLD label 64337, January 2026 release)
IngredientAmount% DVAmong products listing it
Potassium80 mg2%Potassium in Spectravite Energy Metabolism against 11,614 products80 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg80 mg

59% of 11,614 products listing potassium give more (median 99 mg).

Vitamin C120 mg200%Vitamin C in Spectravite Energy Metabolism against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Calcium100 mg10%Calcium in Spectravite Energy Metabolism against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Iron18 mg100%Iron in Spectravite Energy Metabolism against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Vitamin D400 IU (10 mcg)100%Vitamin D in Spectravite Energy Metabolism against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E60 IU200%Vitamin E in Spectravite Energy Metabolism against 6,459 products60 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.60 IU

Higher than 65% of 6,459 products listing vitamin E (median 30 IU).

Biotin50 mcg17%Biotin in Spectravite Energy Metabolism against 9,447 products50 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg50 mcg

73% of 9,447 products listing biotin give more (median 200 mcg).

Chloride72 mg2%Chloride in Spectravite Energy Metabolism against 1,476 products72 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg72 mg

51% of 1,476 products listing chloride give more (median 75 mg).

Chromium120 mcg100%Chromium in Spectravite Energy Metabolism against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Copper0.9 mg45%Copper in Spectravite Energy Metabolism against 6,468 products0.9 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.9 mg

59% of 6,468 products listing copper give more (median 1 mg).

Iodine150 mcg100%Iodine in Spectravite Energy Metabolism against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium40 mg10%Magnesium in Spectravite Energy Metabolism against 14,003 products40 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg40 mg

70% of 14,003 products listing magnesium give more (median 86 mg).

Manganese4 mg200%Manganese in Spectravite Energy Metabolism against 7,016 products4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg4 mg

Higher than 75% of 7,016 products listing manganese (median 2 mg).

Molybdenum75 mcg100%Molybdenum in Spectravite Energy Metabolism against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Pantothenic Acid12 mg120%Pantothenic Acid (Vitamin B5) in Spectravite Energy Metabolism against 10,060 products12 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg12 mg

50% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Phosphorus48 mg5%Phosphorus in Spectravite Energy Metabolism against 3,786 products48 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg48 mg

73% of 3,786 products listing phosphorus give more (median 90 mg).

Selenium70 mcg100%Selenium in Spectravite Energy Metabolism against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Vitamin B1218 mcg300%Vitamin B12 in Spectravite Energy Metabolism against 14,425 products18 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg18 mcg

60% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Vitamin B66 mg300%Vitamin B6 in Spectravite Energy Metabolism against 15,277 products6 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg6 mg

49% of 15,277 products listing vitamin B6 give more (median 6 mg).

Zinc11 mg73%Zinc in Spectravite Energy Metabolism against 13,186 products11 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11 mg

47% of 13,186 products listing zinc give more (median 11 mg).

Boron60 mcgBoron in Spectravite Energy Metabolism against 3,339 products0.06 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.06 mg

96% of 3,339 products listing boron give more (median 1 mg).

Nickel5 mcgNickel in Spectravite Energy Metabolism against 317 products5 mcg per serving; the middle half of products list 5 mcg to 5 mcg, the median 5 mcg.UL 1,000 mcg5 mcg

9% of 317 products listing nickel give more (median 5 mcg).

Silicon4 mgSilicon in Spectravite Energy Metabolism against 1,220 products4 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.4 mg

44% of 1,220 products listing silicon give more (median 4 mg).

Tin10 mcgTin in Spectravite Energy Metabolism against 174 products10 mcg per serving; the middle half of products list 10 mcg to 10 mcg, the median 10 mcg.10 mcg

2% of 174 products listing tin give more (median 10 mcg).

Vanadium10 mcgVanadium in Spectravite Energy Metabolism against 1,744 products10 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg10 mcg

60% of 1,744 products listing vanadium give more (median 25 mcg).

Riboflavin5.1 mg300%Riboflavin in Spectravite Energy Metabolism against 9,824 products5.1 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5.1 mg

Higher than 57% of 9,824 products listing riboflavin (median 4 mg).

Thiamine4.5 mg300%Thiamin in Spectravite Energy Metabolism against 9,830 products4.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg4.5 mg

51% of 9,830 products listing thiamin give more (median 5 mg).

Folic Acid400 mcg100%Folate in Spectravite Energy Metabolism against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin Aas Beta-CaroteneVitamin A (Form: as 29% Beta Carotene)3,500 IU70%Vitamin A in Spectravite Energy Metabolism against 5,772 products3,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.3,500 IU

51% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin K25 mcg31%Vitamin K in Spectravite Energy Metabolism against 4,607 products25 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg25 mcg

80% of 4,607 products listing vitamin K give more (median 80 mcg).

Niacin40 mg200%Niacin in Spectravite Energy Metabolism against 12,413 products40 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg40 mg

Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day.

Asian Ginseng root (Panax Ginseng) standardized extract50 mgOriental Ginseng in Spectravite Energy Metabolism against 706 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 90 mg.50 mg

56% of 706 products listing oriental ginseng give more (median 90 mg).

Source: NIH ODS Dietary Supplement Label Database, label 64337 (entered September 22, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 3,339 products that print an amount of boron list more than its 0.06 mg of boron (median 1 mg).
  • 9% of the 317 products that print an amount of nickel list more than its 5 mcg of nickel (median 5 mcg).
  • 2% of the 174 products that print an amount of tin list more than its 10 mcg of tin (median 10 mcg).
  • 60% of the 1,744 products that print an amount of vanadium list more than its 10 mcg of vanadium (median 25 mcg).
  • At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions Adults - Take one tablet daily with food.
Warnings
Not formulated for use in children.
As with any supplement, if you are pregnant or nursing a baby, if you are taking medication, have a medical condition or are planning any medical procedure, ask a doctor before using this product.
Warnings Do not use if printed seal under cap is broken or missing.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a Poison Control Center immediately.
Important Information: Long-term intake of high levels of vitamin A (excluding that sourced from betacarotene) may increase the risk of osteoporosis in adults. Do not take this product if taking other vitamin A supplements.
Storage
Store at room temperature. Keep bottle tightly closed.

Source: label statements in DSLD label 64337.

What else is on the label?

Other ingredients: Dicalcium Phosphate, Potassium Chloride, Ascorbic Acid, Calcium Carbonate, Microcrystalline Cellulose, Magnesium Oxide, DL-Alpha-Tocopheryl Acetate, Gelatin, Ferrous Fumarate, Niacinamide, Croscarmellose Sodium, Maltodextrin, Panax Ginseng Standardized Extract, Stearic Acid, Calcium Silicate, Polyvinyl Alcohol, Calcium Pantothenate, Zinc Oxide, Manganese Sulfate, Silicon Dioxide, Pyridoxine Hydrochloride, Polyethylene Glycol, Titanium Dioxide, Magnesium Stearate, Thiamine Mononitrate, Riboflavin, FD&C Yellow 6 Lake, Talc, Cupric Sulfate, Vitamin A Acetate, Chromium Picolinate, Beta-Carotene, Sodium Borate, Folic Acid, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Sodium Metasilicate, Biotin, Phytonadione, Nickel Sulfate, Sodium Metavanadate, Stannous Chloride, Cyanocobalamin, Cholecalciferol.

How many labels does Spectravite Energy Metabolism have?

One label is on file, entered on September 22, 2016.

  1. Label 64337 (current) Entered September 22, 2016 · on the market · 60 tablets · UPC 0 50428 45578 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names CVS Pharmacy, Inc. (manufacturer), Woonsocket, RI. All CVS Pharmacy products.

Where next?