PlainVitamins

Spark Energy Drink Mix Watermelon

by Advocare · powder · 0.53 oz.

  • On the market (NIH)
  • DSLD label 33266
  • Serving 1 pouch(es) ((0.53 oz.) (15 Gram(s)))
  • 1 servings

Spark Energy Drink Mix Watermelon by Advocare lists 21 ingredients, 21 with an amount per serving of 1 pouch(es), such as 1,000 IU of vitamin A, 180 mg of vitamin C, 30 IU of vitamin E and 3 mg of thiamine, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 23, 2014.

What is in Spark Energy Drink Mix Watermelon?

Each row as the label prints it, per serving of 1 pouch(es). The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Spark Energy Drink Mix Watermelon: Supplement Facts rows against the market (DSLD label 33266, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories45 Calories
Total Carbohydrates11 g4%Carbohydrate in Spark Energy Drink Mix Watermelon against 21,979 products11 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.11 g

Higher than 89% of 21,979 products listing carbohydrate (median 3 g).

Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta-Carotene)1,000 IU20%Vitamin A in Spark Energy Drink Mix Watermelon against 5,772 products1,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,000 IU

84% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid180 mg300%Vitamin C in Spark Energy Drink Mix Watermelon against 18,583 products180 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg180 mg

Higher than 62% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate)30 IU100%Vitamin E in Spark Energy Drink Mix Watermelon against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Thiamine HydrochlorideThiamine (Form: as {Thiamine} HCl)3 mg200%Thiamin in Spark Energy Drink Mix Watermelon against 9,830 products3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3 mg

53% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin3.4 mg200%Riboflavin in Spark Energy Drink Mix Watermelon against 9,824 products3.4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3.4 mg

51% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)60 mg300%Niacin in Spark Energy Drink Mix Watermelon against 12,413 products60 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg60 mg

Higher than 83% of 12,413 products listing niacin (median 20 mg). 1.7 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl)15 mg750%Vitamin B6 in Spark Energy Drink Mix Watermelon against 15,277 products15 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg15 mg

Higher than 68% of 15,277 products listing vitamin B6 (median 6 mg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)45 mcg750%Vitamin B12 in Spark Energy Drink Mix Watermelon against 14,425 products45 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg45 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)50 mg500%Pantothenic Acid (Vitamin B5) in Spark Energy Drink Mix Watermelon against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Olive leaf extractas OleuropeinZinc (Form: as Zinc Monomethionine)3 mg20%Olive in Spark Energy Drink Mix Watermelon against 822 products3 mg per serving; the middle half of products list 30 mg to 300 mg, the median 100 mg.3 mg

98% of 822 products listing olive give more (median 100 mg).

Copperas Copper GlycinateCopper (Form: as Copper Glycinate)200 mcg10%Copper in Spark Energy Drink Mix Watermelon against 6,468 products0.2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.2 mg

88% of 6,468 products listing copper give more (median 1 mg).

Chromiumas Chromium CitrateChromium (Form: as Chromium Citrate)24 mcg20%Chromium in Spark Energy Drink Mix Watermelon against 7,825 products24 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg24 mcg

87% of 7,825 products listing chromium give more (median 100 mcg).

Cholineas Choline Bitartrate, Choline CitrateCholine (Form: as Choline Bitartrate, and Choline Citrate)500 mg91%*Choline in Spark Energy Drink Mix Watermelon against 4,738 products500 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg500 mg

Higher than 94% of 4,738 products listing choline (median 40 mg).

L-Tyrosine500 mgTyrosine in Spark Energy Drink Mix Watermelon against 1,680 products500 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.500 mg

34% of 1,680 products listing tyrosine give more (median 500 mg).

Taurine200 mgTaurine in Spark Energy Drink Mix Watermelon against 2,337 products200 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.200 mg

65% of 2,337 products listing taurine give more (median 500 mg).

Caffeine120 mgCaffeine in Spark Energy Drink Mix Watermelon against 3,358 products120 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.120 mg

70% of 3,358 products listing caffeine give more (median 200 mg).

Glycine100 mgGlycine in Spark Energy Drink Mix Watermelon against 1,078 products100 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.100 mg

64% of 1,078 products listing glycine give more (median 300 mg).

Citrus Flavonoids50 mgFlavonoid in Spark Energy Drink Mix Watermelon against 2,343 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

46% of 2,343 products listing flavonoid give more (median 50 mg).

Gamma-Aminobutyric Acid50 mgGABA in Spark Energy Drink Mix Watermelon against 744 products50 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.50 mg

77% of 744 products listing GABA give more (median 100 mg).

L-Carnitineas {L-Carnitine} TartrateL-Carnitine (Form: as {L-Carnitine} Tartrate)10 mgL-Carnitine in Spark Energy Drink Mix Watermelon against 1,338 products10 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.10 mg

95% of 1,338 products listing L-carnitine give more (median 500 mg).

Inositol10 mgInositol in Spark Energy Drink Mix Watermelon against 4,042 products10 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10 mg

72% of 4,042 products listing inositol give more (median 30 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 33266 (entered May 23, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.
  • 98% of the 822 products that print an amount of olive list more than its 3 mg of olive (median 100 mg).
  • 88% of the 6,468 products that print an amount of copper list more than its 0.2 mg of copper (median 1 mg).
  • Its 500 mg of choline is higher than 94% of the 4,738 choline products that print an amount; 132 list more.
  • 95% of the 1,338 products that print an amount of L-carnitine list more than its 10 mg of L-carnitine (median 500 mg).

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
[makes 8 fl oz prepared]
MADE IN USA
Allergens and what it does not contain
SUGAR FREE

Source: label statements in DSLD label 33266.

What else is on the label?

Other ingredients: Citric Acid, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): A ADVOCARE(R).

How many labels does Spark Energy Drink Mix Watermelon have?

One label is on file, entered on May 23, 2014.

  1. Label 33266 (current) Entered May 23, 2014 · on the market · 0.53 oz.

DSLD also links this label to: Spark Energy Drink Mix Raspberry Tea (flavor difference), Spark Energy Drink Mix Tangerine (flavor difference), Spark Energy Watermelon (package size difference, same product), Spark Energy Watermelon (package size difference, same product), Spark Energy Watermelon (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names AdvoCare(R) International L.P. (distributor), Plano, TX. All Advocare products.

Where next?