PlainVitamins

SP Complete Vanilla

by SP Standard Process · powder · 1 ounce

  • On the market (NIH)
  • DSLD label 265591
  • Serving 1 packet
  • 1 servings

SP Complete Vanilla by SP Standard Process lists 18 ingredients, 4 with an amount per serving of 1 packet, such as 60 mg of choline, 200 mg of calcium, 0.5 mg of iron and 110 mg of potassium; 14 sit inside a blend without their own amounts, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 19, 2022.

What is in SP Complete Vanilla?

Each row as the label prints it, per serving of 1 packet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

SP Complete Vanilla: Supplement Facts rows against the market (DSLD label 265591, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories120 Calories
Total Fat4 g5%Fat (unspecified) in SP Complete Vanilla against 11,965 products4 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4 g

Higher than 84% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 12 g.

Saturated Fat0.5 g3%Saturated fat in SP Complete Vanilla against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 1.5 g.

Polyunsaturated Fat2 gPolyunsaturated Fat in SP Complete Vanilla against 1,759 products2 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.2 g

Higher than 73% of 1,759 products listing polyunsaturated fat (median 1 g). Per day at the most servings: 6 g.

Monounsaturated Fat0.5 gMonounsaturated Fat in SP Complete Vanilla against 989 products0.5 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.5 g

53% of 989 products listing monounsaturated fat give more (median 1 g). Per day at the most servings: 1.5 g.

Cholesterol50 mg17%Cholesterol in SP Complete Vanilla against 5,275 products50 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.50 mg

Higher than 78% of 5,275 products listing cholesterol (median 15 mg). Per day at the most servings: 150 mg.

Total Carbohydrates10 g4%Carbohydrate in SP Complete Vanilla against 21,979 products10 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.10 g

Higher than 87% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 30 g.

Dietary Fiber4 g14%Fiber in SP Complete Vanilla against 6,987 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 74% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 12 g.

Total Sugars1 gSugar in SP Complete Vanilla against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 3 g.

Protein10 g20%Protein in SP Complete Vanilla against 8,985 products10 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.10 g

57% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 30 g.

Choline60 mg11%Choline in SP Complete Vanilla against 4,738 products60 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg60 mg

Higher than 66% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 180 mg.

Calcium200 mg15%Calcium in SP Complete Vanilla against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 600 mg.

Iron0.5 mg3%Iron in SP Complete Vanilla against 6,910 products0.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.5 mg

89% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 1.5 mg.

Sodium95 mg4%Sodium in SP Complete Vanilla against 14,514 products95 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.95 mg

Higher than 62% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 285 mg.

Potassium110 mg2%Potassium in SP Complete Vanilla against 11,614 products110 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg110 mg

Higher than 57% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 330 mg.

Proprietary Blend24 g
Whey Proteinas Milkin the blend, no amount given
Flax Mealin the blend, no amount given
Rice Proteinin the blend, no amount given
Calcium Citratein the blend, no amount given
Magnesium Citratein the blend, no amount given

The label names the compound (Magnesium Citrate); its amount is likely the compound's weight, not the magnesium it holds, so it is not placed among other products.

Sunflower Lecithin powderin the blend, no amount given
organic Buckwheatorganicin the blend, no amount given
organic Brussels Sproutsorganicin the blend, no amount given
organic Kaleorganicin the blend, no amount given
Choline Bitartratein the blend, no amount given
Inositolin the blend, no amount given
organic Alfalfa (aerial parts) juice powderorganicin the blend, no amount given
Grape (seed) extractas Masquelier's OPC-85includes Masquelier's OPC-85in the blend, no amount given
Carrotorganicin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 265591 (entered May 19, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 6,910 products that print an amount of iron list more than its 0.5 mg of iron (median 5 mg).

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with SP Complete Vanilla's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Add 1 packet into 8 oz. water, one to three servings per day, or as directed. Mix product thoroughly for 10 to 15 seconds.
Warnings
Caution: This product is processed in a facility that manufactures other products containing soy, milk, egg, wheat, peanut, tree nuts, fish, and shellfish.
Allergens and what it does not contain
Gluten free

Source: label statements in DSLD label 265591.

What else is on the label?

Other ingredients: Maltodextrin, Arabic Gum, Guar Gum, Sea Salt, Natural Flavors, Monk Fruit Extract, Xanthan Gum.

How many labels does SP Complete Vanilla have?

2 labels are on file under this name since November 19, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 265591 (current) Entered May 19, 2022 · on the market · 1 ounce
  2. Label 256578 Entered November 19, 2021 · off the market August 15, 2025 · 23 ounces · UPC 8 12122 01291 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Standard Process Inc. (manufacturer), Palmyra, WI. All SP Standard Process products.

Where next?