SP Complete
by SP Standard Process · powder · 28 ounces
- Off the market since August 2025 (NIH)
- UPC 8 12122 01060 3
- DSLD label 256577
- Serving 2 rounded scoops (approx. 25 grams)
- 30 servings
SP Complete by SP Standard Process lists 19 ingredients, 4 with an amount per serving of 2 rounded scoops, such as 70 mg of choline, 200 mg of calcium, 0.5 mg of iron and 130 mg of potassium; 15 sit inside a blend without their own amounts, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 19, 2021.
What is in SP Complete?
Each row as the label prints it, per serving of 2 rounded scoops. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 100 Calories | ||
| Total Fat | 1.5 g | 2% | 44% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 4.5 g. |
| Cholesterol | 10 mg | 3% | 56% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 30 mg. |
| Total Carbohydrates | 6 g | 2% | Higher than 73% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 18 g. |
| Dietary Fiber | 3 g | 11% | Higher than 63% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 9 g. |
| Total Sugars | less than 1 g | ||
| Protein | 10 g | 20% | 57% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 30 g. |
| Choline | 70 mg | 13% | Higher than 68% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 210 mg. |
| Calcium | 200 mg | 15% | Higher than 64% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 600 mg. |
| Iron | 0.5 mg | 3% | 89% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 1.5 mg. |
| Potassium | 130 mg | 3% | Higher than 62% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 390 mg. |
| Proprietary Blend | 25 g | ||
| Whey Proteinas Milk | in the blend, no amount given | ||
| organic Flax Meal | in the blend, no amount given | ||
| Rice Protein | in the blend, no amount given | ||
| Calcium Citrate | in the blend, no amount given | ||
| Magnesium Citrate | in the blend, no amount given | The label names the compound (Magnesium Citrate); its amount is likely the compound's weight, not the magnesium it holds, so it is not placed among other products. | |
| organic Buckwheat | in the blend, no amount given | ||
| organic Brussels Sprouts | in the blend, no amount given | ||
| organic Kale | in the blend, no amount given | ||
| Choline Bitartrate | in the blend, no amount given | ||
| Inositol | in the blend, no amount given | ||
| organic Alfalfa (aerial parts) juice powder | in the blend, no amount given | ||
| Sunflower Lecithin powder | in the blend, no amount given | ||
| Grape (seed) extractas Masquelier's OPC-85 | in the blend, no amount given | ||
| organic Carrot | in the blend, no amount given | ||
| Red Wine extract | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 256577 (entered November 19, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 89% of the 6,910 products that print an amount of iron list more than its 0.5 mg of iron (median 5 mg).
The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with SP Complete's, rare ingredients counting for more.
- SP Complete Dairy FreeSP Standard Process · off the market 21 shared, 91% alike
- SP Complete VanillaSP Standard Process 22 shared, 79% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Two rounded tablespoons (scoops) per shake. One to three shakes per day, or as directed.
- Warnings
- Caution: This product is processed in a facility that manufactures other products containing soy, milk, egg, wheat, peanut, tree nuts, fish, and shellfish.
- Allergens and what it does not contain
- GF Gluten-free
- Storage
- Store in a cool, dark place.
Source: label statements in DSLD label 256577.
How many labels does SP Complete have?
One label is on file, entered on November 19, 2021.
- Label 256577 (current) Entered November 19, 2021 · off the market August 15, 2025 · 28 ounces · UPC 8 12122 01060 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Standard Process Inc. (manufacturer), Palmyra, WI. All SP Standard Process products.