Soya Lecithin 400 mg
by Equaline · softgel capsule · 100 softgels
- On the market (NIH)
- UPC 0 41163 41152 4
- DSLD label 12181
- Serving 1 softgel
Soya Lecithin 400 mg by Equaline lists one ingredient: 400 mg of soy lecithin per serving of 1 softgel. Its current label entered the NIH Dietary Supplement Label Database on August 24, 2012.
What is in Soya Lecithin 400 mg?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Soy Lecithin | 400 mg | Higher than 57% of 804 products listing lecithin (median 200 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 12181 (entered August 24, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Soybean LecithinSP Standard Process same ingredients
- Lecithin 450 mgTerraVita Premium Collection same ingredients
- Lecithin 500GNC same ingredients
- Soy Lecithin 520 mgPuritan's Pride Premium same ingredients
- Soy Lecithin 520 mgPuritan's Pride same ingredients
- Ultra Concentrated Sunflower Lecithin 750 mg Mixed Berry FlavorDrops of Nature same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement for adults, take one softgel daily with the meal of your choice.
- Warnings
- If you are pregnant or nursing a baby, ask a doctor before using this product.
- Keep out of reach of children.
- Allergens and what it does not contain
- Gluten Free
- Storage
- Store in a dry place at room temperature (59(0)-86(0)F).
Source: label statements in DSLD label 12181.
What else is on the label?
Other ingredients: Gelatin, Glycerin.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): SUPERVALU QUALITY - Guaranteed -.
How many labels does Soya Lecithin 400 mg have?
One label is on file, entered on August 24, 2012.
- Label 12181 (current) Entered August 24, 2012 · on the market · 100 softgels · UPC 0 41163 41152 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Supervalu Inc. (distributor), Eden Prairie, MN. All Equaline products.