Lecithin 500
by GNC · softgel capsule · 100 softgel capsules
- On the market (NIH)
- DSLD label 13260
- Serving 1 softgel capsule
Lecithin 500 by GNC lists one ingredient: 500 mg of lecithin per serving of 1 softgel capsule. Its current label entered the NIH Dietary Supplement Label Database on October 1, 2012.
What is in Lecithin 500?
Each row as the label prints it, per serving of 1 softgel capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Lecithin | 500 mg | Higher than 59% of 804 products listing lecithin (median 200 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 13260 (entered October 1, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Soy Lecithin 520 mgPuritan's Pride Premium same ingredients
- Soy Lecithin 520 mgPuritan's Pride same ingredients
- Lecithin 450 mgTerraVita Premium Collection same ingredients
- Soya Lecithin 400 mgEqualine same ingredients
- Soybean LecithinSP Standard Process same ingredients
- Ultra Concentrated Sunflower Lecithin 750 mg Mixed Berry FlavorDrops of Nature same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
How many labels does Lecithin 500 have?
One label is on file, entered on October 1, 2012.
- Label 13260 (current) Entered October 1, 2012 · on the market · 100 softgel capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names GNC (manufacturer). All GNC products.