Sound Sleep
by Gaia Herbs · capsule · 60 vegan liquid phyto-caps
- On the market (NIH)
- DSLD label 309584
- Serving 2 to 3 capsules; amounts per 3 capsules
- 20 servings
Sound Sleep by Gaia Herbs lists 8 ingredients; 8 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.
What is in Sound Sleep?
Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Carbohydrate | 2 g | 1% | 58% of 21,979 products listing carbohydrate give more (median 3 g). |
| Proprietary Extract Blend | 1,731 mg | ||
| Passionflower flowering vine extractOrganic | in the blend, no amount given | ||
| Hops Strobile ExtractOrganic | in the blend, no amount given | ||
| Skullcap Aerial Parts Extractas Scutellaria lateriflora Aerial Parts ExtractOrganic | in the blend, no amount given | ||
| Valerian Root ExtractOrganic | in the blend, no amount given | ||
| California Poppy Whole Plant Extractas Eschscholzia californica Whole Plant ExtractOrganic | in the blend, no amount given | ||
| Vervain Aerial Parts ExtractOrganic | in the blend, no amount given | ||
| Gotu KolaOrganic | in the blend, no amount given | ||
| Lavender Flower Essential OilOrganic | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 309584 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 8 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Sound Sleep's, rare ingredients counting for more.
- Calm SupportGaiaKids 5 shared, 60% alike
- Sleep with Valerian & MelatoninVillage Vitality 5 shared, 51% alike
- Sleep +Blisque 5 shared, 51% alike
- David Winston's PhytocalmHerbalist & Alchemist 5 shared, 51% alike
- Sweet Dreams Liquid DropsBareOrganics 5 shared, 51% alike
- Sleep Formula Liquid Phyto-CapsGaia Herbs Professional Solutions · off the market 6 shared, 51% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use Adults take 2-3 capsules 1 hour before bed.
- Warnings
- Not for use during pregnancy or lactation. If you have a medical condition or take medications, please consult with your doctor before use.
- Store away from children.
- Use only as directed on label. Safety-sealed for your protection.
- Allergens and what it does not contain
- Purity - Keep it clean All products are screened for pesticides, microbes & heavy metals.
- Gluten-free Soy-free
- Melatonin-free support for occasional sleepless nights
- Storage
- Store away from children. Keep bottle capped at all times and store in a cool, dry place.
Source: label statements in DSLD label 309584.
What else is on the label?
Other ingredients: Glycerin, Water, Hypromellose.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): EST 1987 USA Integrity Purity Potency Certified B Corporation.
How many labels does Sound Sleep have?
8 labels are on file under this name since January 25, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 309584 (current) Entered June 20, 2024 · on the market · 60 vegan liquid phyto-caps
- Label 309585 Entered May 23, 2024 · on the market · 120 vegan liquid phyto-caps(R) · UPC 7 51063 99666 2
- Label 309583 Entered April 23, 2024 · on the market · 30 vegan liquid phyto-caps
- Label 273350 Entered January 23, 2023 · off the market December 22, 2022 · 60 vegan liquid phyto-caps(R)
- Label 273349 Entered January 23, 2023 · off the market December 22, 2022 · 30 vegan liquid phyto-caps(R)
- Label 241103 Entered January 22, 2021 · off the market December 22, 2022 · 120 vegan liquid phyto-caps(R) · UPC 7 51063 99666 2
- Label 211135 Entered January 25, 2020 · off the market December 22, 2022 · 60 vegan liquid phyto-caps(R) · UPC 7 51063 39612 7
- Label 211127 Entered January 25, 2020 · off the market December 22, 2022 · 30 vegan liquid phyto-caps(R) · UPC 7 51063 39613 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Gaia Herbs, Inc. (manufacturer), Brevard, NC. All Gaia Herbs products.