PlainVitamins

Phytoceramides

by Sonora Nutrition · capsule · 30 capsules

  • On the market (NIH)
  • UPC X000LUQ5GX
  • DSLD label 247438
  • Serving 1 capsule
  • 30 servings

Phytoceramides by Sonora Nutrition lists 5 ingredients, 5 with an amount per serving of 1 capsule, such as 5,000 IU of vitamin A, 60 mg of vitamin C, 400 IU (10 mcg) of vitamin D3 and 30 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2021.

What is in Phytoceramides?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Phytoceramides: Supplement Facts rows against the market (DSLD label 247438, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Retinyl AcetateVitamin A (Form: as Retinyl Acetate)5,000 IU100%Vitamin A in Phytoceramides against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic AcidVitamin C (Form: as Ascorbic Acid)60 mg100%Vitamin C in Phytoceramides against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol400 IU (10 mcg)100%Vitamin D in Phytoceramides against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate)30 IU100%Vitamin E in Phytoceramides against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Ceramide-PCDas Beta-Sitosterol-3-O-Glucoside, GlucosylceramidesCeramide-PCD (Form: Providing Glucosylceramides, and B-Sitosterol-3-O-Glucoside (Alt. Name: B-SG))40 mgCeramide in Phytoceramides against 63 products40 mg per serving; the middle half of products list 30 mg to 335 mg, the median 40 mg.40 mg

35% of 63 products listing ceramide give more (median 40 mg).

Source: NIH ODS Dietary Supplement Label Database, label 247438 (entered May 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, adults take one (1) capsule once a day. For best results, take with a meal with an 8 ounce glass of water or as directed by your physician.
Warnings
Warning: Do not exceed recommended dose.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Allergens and what it does not contain
Gluten Free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 247438.

What else is on the label?

Other ingredients: long grain Rice Flour, Hydroxypropyl Methylcellulose, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Good Manufacturing Practice GMP Compliant.

How many labels does Phytoceramides have?

One label is on file, entered on May 22, 2021.

  1. Label 247438 (current) Entered May 22, 2021 · on the market · 30 capsules · UPC X000LUQ5GX

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Sonora Nutrition (distributor), Scottsdale, AZ. All Sonora Nutrition products.

Where next?