Snooze-In with Melatonin

by The Vitamin Shoppe · capsule · 240 capsules

  • On the market (NIH)
  • UPC 7 66536 02991 4
  • DSLD label 204090
  • Serving 1 capsule

Snooze-In with Melatonin by The Vitamin Shoppe lists 9 ingredients, 9 with an amount per serving of 1 capsule, such as 40 mg of calcium, 30 mg of magnesium, 50 mg of L-taurine and 3 mg of melatonin. Its current label entered the NIH Dietary Supplement Label Database on June 24, 2019.

What is in Snooze-In with Melatonin?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Snooze-In with Melatonin: Supplement Facts rows against the market (DSLD label 204090, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)40 mg3%Calcium in Snooze-In with Melatonin against 17,831 products40 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg40 mg

79% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)30 mg7%Magnesium in Snooze-In with Melatonin against 14,003 products30 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg30 mg

75% of 14,003 products listing magnesium give more (median 86 mg).

L-Taurine50 mgTaurine in Snooze-In with Melatonin against 2,337 products50 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.50 mg

87% of 2,337 products listing taurine give more (median 500 mg).

Melatonin3 mgMelatonin in Snooze-In with Melatonin against 1,557 products3 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.3 mg

38% of 1,557 products listing melatonin give more (median 3 mg).

Valerian100 mgValerian in Snooze-In with Melatonin against 647 products100 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.100 mg

64% of 647 products listing valerian give more (median 200 mg).

Hops75 mgHops in Snooze-In with Melatonin against 342 products75 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.75 mg

48% of 342 products listing hops give more (median 75 mg).

Skullcap75 mgSkullcap in Snooze-In with Melatonin against 146 products75 mg per serving; the middle half of products list 50 mg to 443.75 mg, the median 142.5 mg.75 mg

60% of 146 products listing skullcap give more (median 142.5 mg).

Chamomile75 mgGerman Chamomile in Snooze-In with Melatonin against 197 products75 mg per serving; the middle half of products list 42 mg to 179 mg, the median 75 mg.75 mg

48% of 197 products listing german chamomile give more (median 75 mg).

Passion Flower50 mgPassionflower in Snooze-In with Melatonin against 562 products50 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.50 mg

65% of 562 products listing passionflower give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 204090 (entered June 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 87% of the 2,337 products that print an amount of taurine list more than its 50 mg of L-taurine (filed by NIH under taurine) (median 500 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Snooze-In with Melatonin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one (1) capsule one hour prior to bedtime.
Warnings
Warning: Consult your physician prior to use if you are pregnant, nursing or being treated for depression.
Do not drive or operate heavy machinery while using this product.
Not intended for children under 12.
Keep out of reach of children.
Tamper evident Do not use if outer seal is broken or missing.
Allergens and what it does not contain
Gluten free Dairy free Soy free Nut free
Does not contain: Gluten, sugar, salt, preservatives, artificial colors or flavors.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 204090.

What else is on the label?

Other ingredients: Gelatin, Rice concentrate, Maltodextrin, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Promise Tested Trusted Guaranteed 30 day money back guarantee.

How many labels does Snooze-In with Melatonin have?

6 labels are on file under this name since July 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 204090 (current) Entered June 24, 2019 · on the market · 240 capsules · UPC 7 66536 02991 4
  2. Label 204082 Entered June 24, 2019 · on the market · 120 capsules · UPC 7 66536 02990 7
  3. Label 55790 Entered January 25, 2016 · off the market January 4, 2019 · 240 capsules · UPC 7 66536 02991 4
  4. Label 55786 Entered January 25, 2016 · off the market January 4, 2019 · 120 capsules · UPC 7 66536 02990 7
  5. Label 35556 Entered July 25, 2014 · off the market December 22, 2015 · 240 capsules · UPC 7 66536 02991 4
  6. Label 35548 Entered July 25, 2014 · off the market December 22, 2015 · 120 capsules · UPC 7 66536 02990 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All The Vitamin Shoppe products.

Where next?