Smart Catch Norwegian Fish Oil
by Carlson for Teens · softgel capsule · 180 soft gels
- Off the market since November 2015 (NIH)
- UPC 0 88395 01612 7
- DSLD label 21310
- Serving 1 softgel
Smart Catch Norwegian Fish Oil by Carlson for Teens lists 6 ingredients, 6 with an amount per serving of 1 softgel, such as 10 IU of vitamin E natural and 1,000 mg of norwegian fish oil, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 25, 2013.
What is in Smart Catch Norwegian Fish Oil?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Calories from Fat | 10 Calories | ||
| Total Fat | 1 g | 2% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g. |
| Cholesterol | less than 5 mg | 2% | |
| Vitamin E Naturalas D-Alpha-Tocopherol | 10 IU | 33% | 85% of 6,459 products listing vitamin E give more (median 30 IU). Per day at the most servings: 30 IU. |
| Norwegian Fish Oil | 1,000 mg | 55% of 1,990 products listing fish oil give more (median 1.2 g). Per day at the most servings: 3 g. | |
| Total Omega-3 Fatty Acids | 320 mg | 61% of 2,714 products listing omega-3 give more (median 500 mg). Per day at the most servings: 960 mg. | |
| Docosahexaenoic Acid | 100 mg | 75% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 300 mg. | |
| Eicosapentaenoic Acid | 160 mg | 67% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). Per day at the most servings: 480 mg. | |
| Other Omega-3 Fatty Acids | 60 mg |
Source: NIH ODS Dietary Supplement Label Database, label 21310 (entered June 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Smart Catch Norwegian Fish Oil Natural Lemon FlavorCarlson for Teens · off the market same ingredients
- The Very Finest Fish Oil Omega-3'S DHA & EPACarlson same ingredients
- Omega-3 1000 mgHealth Thru Nutrition Naturally · off the market same ingredients
- HerbalifelineHerbalife · off the market same ingredients
- HerbalifelineHerbalife Nutrition same ingredients
- Omega-3Health Thru Nutrition Naturally · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Teens take one soft gel one to three times daily, preferably at mealtime.
- Allergens and what it does not contain
- Gluten-free. Preservative-free.
Source: label statements in DSLD label 21310.
What else is on the label?
Other ingredients: Tocopherol, natural Lemon flavor, Soft Gel Shell.
How many labels does Smart Catch Norwegian Fish Oil have?
4 labels are on file under this name since March 25, 2013: other sizes, label designs and reformulations. The current one leads this page.
- Label 21310 (current) Entered June 25, 2013 · off the market November 25, 2015 · 180 soft gels · UPC 0 88395 01612 7
- Label 21309 Entered June 25, 2013 · off the market November 25, 2015 · 90 soft gels · UPC 0 88395 01611 0
- Label 19476 Entered March 25, 2013 · off the market April 22, 2013 · 180 soft gels · UPC 0 88395 01612 7
- Label 19469 Entered March 25, 2013 · off the market April 22, 2013 · 90 soft gels · UPC 0 88395 01611 0
DSLD also links this label to: Smart Catch Norwegian Fish Oil Natural Lemon Flavor (package size difference, same product), Smart Catch Norwegian Fish Oil Natural Lemon Flavor (package size difference, same product), Phase 2 Carb Controller (image difference, same product), Phase 2 Carb Controller (image difference, same product), Smart Catch for Teens Natural Lemon Flavor (package size difference, same product), Smart Catch Natural Lemon Flavor (image difference, same product), Smart Catch Natural Lemon Flavor (package size difference, same product), Smart Catch Natural Lemon Flavor (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names J.R. Carlson Laboratories, Inc. (distributor), Arlington Heights, IL. All Carlson for Teens products.