PlainVitamins

Omega-3

by Health Thru Nutrition Naturally · softgel capsule · 100 softgels

  • Off the market since January 2018 (NIH)
  • UPC 0 14654 98808 9
  • DSLD label 51461
  • Serving 1 to 3 softgels; amounts per 1 softgel
  • 100 servings

Omega-3 by Health Thru Nutrition Naturally lists 6 ingredients, 6 with an amount per serving of 1 softgel, such as 1 IU of vitamin E and 1,000 mg of fish oil concentrate, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 22, 2015.

What is in Omega-3?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omega-3: Supplement Facts rows against the market (DSLD label 51461, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories from Fat9 Calories
Total Fat1 g2%Fat (unspecified) in Omega-3 against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Cholesterolless than 5 mg
Vitamin Eas D-Alpha-Tocopherol1 IU3%Vitamin E in Omega-3 against 6,459 products1 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.1 IU

99% of 6,459 products listing vitamin E give more (median 30 IU).

Fish Oil concentrate1,000 mgFish Oil in Omega-3 against 1,990 products1 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.1 g

55% of 1,990 products listing fish oil give more (median 1.2 g).

Eicosapentaenoic Acid180 mgEPA (Eicosapentaenoic Acid) in Omega-3 against 3,134 products180 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.180 mg

60% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic Acid120 mgDHA in Omega-3 against 3,627 products120 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.120 mg

69% of 3,627 products listing DHA give more (median 232 mg).

Other Omega-3 Fatty Acids30 mgOmega-3 in Omega-3 against 2,714 products360 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.360 mg

57% of 2,714 products listing omega-3 give more (median 500 mg).

Total Omega-3 Fatty Acids330 mg

Source: NIH ODS Dietary Supplement Label Database, label 51461 (entered October 22, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 99% of the 6,459 products that print an amount of vitamin E list more than its 1 IU of vitamin E (median 30 IU).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults: Take one (1) to three (3) softgels daily with meals, as a highly purified Omega-3 supplement, or as directed by your healthcare professional.
Warnings
KEEP OUT OF REACH OF CHILDREN.
If you are pregnant or nursing a baby, seek the advice of a health professional before using this product.
Tamper Resistant - DO NOT USE IF IMPRINTED SAFETY SEAL UNDER CAP IS BROKEN OR MISSING.
Contains Fish: Anchovy, Sardine
Allergens and what it does not contain
Free of: milk or milk by-products, egg or egg by-products, tree nuts, wheat or wheat by-products, peanuts or peanut by-products, starch, sugar, gluten, yeast, and artificial colors or flavors.
Storage
Keep bottle tightly closed. Store between 15(0)-30(0)C (59(0)-86(0)F)

Source: label statements in DSLD label 51461.

What else is on the label?

Other ingredients: Gelatin, Glycerin, purified Water, Mixed Tocopherols.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP QUALITY ASSURED; NON GMO.

How many labels does Omega-3 have?

One label is on file, entered on October 22, 2015.

  1. Label 51461 (current) Entered October 22, 2015 · off the market January 17, 2018 · 100 softgels · UPC 0 14654 98808 9

DSLD also links this label to: Omega-3 1000 mg (image difference, same product), Omega-3 1000 mg (package size difference, same product), Omega-3 1000 mg (image difference, same product), Omega-3 1000 mg (package size difference, same product), Omega-3 1000 mg (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names EPIC (distributor), Westbury, NY. All Health Thru Nutrition Naturally products.

Where next?