Sleep Breakthrough
by BiOptimizers · capsule · 60 veggie capsules
- On the market (NIH)
- UPC 8 50064 05115 5
- DSLD label 334479
- Serving 2 capsules
- 30 servings
Sleep Breakthrough by BiOptimizers lists 8 ingredients, 7 with an amount per serving of 2 capsules, such as 2.4 mg of vitamin B6, 36 mg of magnesium, 1.5 mg of zinc and 588 mg of glycine; 1 sits inside a blend without its own amount. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.
What is in Sleep Breakthrough?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxal 5-Phosphate | 2.4 mg | 141% | 69% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Magnesiumas Magnesium Bisglycinate | 36 mg | 9% | 73% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc Picolinate | 1.5 mg | 14% | 94% of 13,186 products listing zinc give more (median 11 mg). |
| Glycine | 588 mg | Higher than 69% of 1,078 products listing glycine (median 300 mg). | |
| Taurine | 190 mg | 71% of 2,337 products listing taurine give more (median 500 mg). | |
| L-Theanine | 190 mg | Higher than 61% of 1,602 products listing theanine (median 100 mg). | |
| Magnolia Bark Extractas Magnolia officinalis Bark Extract | 75 mg | 70% of 123 products listing magnolia give more (median 150 mg). | |
| Vitamin B6as Pyridoxal 5-Phosphate | no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 334479 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 94% of the 13,186 products that print an amount of zinc list more than its 1.5 mg of zinc (median 11 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Sleep Breakthrough's, rare ingredients counting for more.
- Sleep Breakthrough Tropical DreamsBiOptimizers 7 shared, 74% alike
- Sleep Breakthrough Blue Berry DreamsBiOptimizers 7 shared, 65% alike
- Spectrum AwakeningMetabolic Maintenance 6 shared, 48% alike
- Sleep FormulaSwanson Ultra · off the market 5 shared, 47% alike
- GABA HealthLES Labs 6 shared, 46% alike
- Theanine ComplexBIOVEA 4 shared, 46% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take 2 capsules one hour prior to bedtime.
- Warnings
- Caution: Use only as directed. Do not use if imprinted seal under cap is broken, damaged, or missing. Discontinue use if adverse effects occur. To report a serious adverse event, or obtain product information, contact 1 (800) 719-2467 or visit BIOptimizers.com.
- Keep out of reach of children.
- As with any product, consult a healthcare practitioner prior to use, especially if you are pregnant or nursing, have a serious medical condition, or use any medications.
- Allergens and what it does not contain
- Sleep Breakthrough offers a melatonin-free option to support restful sleep, and enhance a feeling of refreshment upon wakening. Unlike melatonin supplements, this formula contains no hormones and is safe to take daily or only as needed.
- Melatonin-free sleep support Gluten free Soy-free
- Storage
- Store in a cool, dry place away from direct sunlight.
Source: label statements in DSLD label 334479.
What else is on the label?
Other ingredients: Hypromellose, Potassium Gluconate, Calcium Citrate, Rice Extract, Rice Husk, Gum Arabic, Sunflower Oil, Rice Fiber, Microcrystalline Cellulose.
How many labels does Sleep Breakthrough have?
One label is on file, entered on August 22, 2025.
- Label 334479 (current) Entered August 22, 2025 · on the market · 60 veggie capsules · UPC 8 50064 05115 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names BiOptimizers USA Inc. (distributor), Reno, NV. All BiOptimizers products.