PlainVitamins

Skin, Hair & Nail Formula

by Wonder Laboratories · tablet or pill · 250 tablets

  • On the market (NIH)
  • DSLD label 262820
  • Serving 1 tablet
  • 250 servings

Skin, Hair & Nail Formula by Wonder Laboratories lists 21 ingredients, 21 with an amount per serving of 1 tablet, such as 500 mcg of vitamin A, 40 mg of vitamin C, 2 mcg (80 IU) of vitamin D3 and 7 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2022.

What is in Skin, Hair & Nail Formula?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Skin, Hair & Nail Formula: Supplement Facts rows against the market (DSLD label 262820, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene3333 IU500 mcg56%
Vitamin Cas L-Ascorbic Acid40 mg44%Vitamin C in Skin, Hair & Nail Formula against 18,583 products40 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg40 mg

81% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 120 mg.

Vitamin D3as Cholecalciferol67 IU2 mcg (80 IU)8%Vitamin D in Skin, Hair & Nail Formula against 14,175 products2 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg2 mcg

96% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 6 mcg.

Vitamin Eas D-Alpha-Tocopheryl10 IU7 mg45%
Thiamineas Thiamine HydrochlorideThiamin (Form: as Thiamin HCl)3.3 mg275%Thiamin in Skin, Hair & Nail Formula against 9,830 products3.3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3.3 mg

53% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 9.9 mg.

Riboflavin3.3 mg254%Riboflavin in Skin, Hair & Nail Formula against 9,824 products3.3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3.3 mg

54% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 9.9 mg.

Niacinas NiacinamideNiacin (Form: as Niacinamide)17 mg NE106%Niacin in Skin, Hair & Nail Formula against 12,413 products17 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg17 mg

68% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 51 mg. 1.5 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl)5.3 mg312%Vitamin B6 in Skin, Hair & Nail Formula against 15,277 products5.3 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5.3 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 15.9 mg.

Folate222 mcg DFE56%
Folic Acid133 mcg
Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)5.3 mcg221%Vitamin B12 in Skin, Hair & Nail Formula against 14,425 products5.3 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg5.3 mcg

84% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 15.9 mcg.

Biotin133 mcg443%Biotin in Skin, Hair & Nail Formula against 9,447 products133 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg133 mcg

59% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 399 mcg.

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)10 mg200%Pantothenic Acid (Vitamin B5) in Skin, Hair & Nail Formula against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 30 mg.

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)200 mg15%Calcium in Skin, Hair & Nail Formula against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 600 mg.

Ironas Ferrous GluconateIron (Form: as Ferrous Gluconate)2 mg11%Iron in Skin, Hair & Nail Formula against 6,910 products2 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg2 mg

66% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 6 mg.

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)60 mcg40%Iodine in Skin, Hair & Nail Formula against 6,382 products60 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg60 mcg

78% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 180 mcg.

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)66.7 mg16%Magnesium in Skin, Hair & Nail Formula against 14,003 products66.7 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg66.7 mg

55% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 200.1 mg.

Zincas Zinc GluconateZinc (Form: as Zinc Gluconate)5 mg45%Zinc in Skin, Hair & Nail Formula against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 15 mg.

Seleniumas Sodium SeleniteSelenium (Form: as Sodium Selenite)8.3 mcg15%Selenium in Skin, Hair & Nail Formula against 7,658 products8.3 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg8.3 mcg

96% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 24.9 mcg.

Manganeseas Manganese GlycinateManganese (Form: as Manganese Glycinate)3.3 mg143%Manganese in Skin, Hair & Nail Formula against 7,016 products3.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg3.3 mg

Higher than 74% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 9.9 mg.

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)3.3 mg1%

This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Source: NIH ODS Dietary Supplement Label Database, label 262820 (entered February 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 14,175 products that print an amount of vitamin D list more than its 2 mcg (80 IU) of vitamin D (median 15 mcg (600 IU)).
  • At 3 servings a day, the most its directions give, the label lists 51 mg of niacin, 1.5 times the adult Tolerable Upper Intake Level.
  • 96% of the 7,658 products that print an amount of selenium list more than its 8.3 mcg of selenium (median 55 mcg).

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take 1 tablet three times daily, preferably with meals.
Warnings
Tamper evident: Do not use this product if imprinted foil seal under cap is broken or missing.
Keep out of reach of children.
Caution: If you are pregnant or nursing, consult your physician before taking this product.
Storage
Keep tightly closed. Store at room temperature: 59 degrees – 86 degrees F (15 degrees – 30 degrees C).

Source: label statements in DSLD label 262820.

What else is on the label?

Other ingredients: Vegetable Cellulose, Horsetail, L-Cysteine, Vegetable Magnesium Stearate, Stearic Acid, L-Methionine, Echinacea purpurea extract, Inositol, PABA, Citrus Bioflavonoids, Betaine, Vanillin, Bromelain, Silica.

How many labels does Skin, Hair & Nail Formula have?

5 labels are on file under this name since March 24, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 262820 (current) Entered February 23, 2022 · on the market · 250 tablets
  2. Label 263667 Entered January 22, 2022 · on the market · 100 tablets
  3. Label 262819 Entered January 22, 2022 · on the market · 100 tablets
  4. Label 215622 Entered March 24, 2020 · on the market · 250 tablets · UPC 0 99528 90425 9
  5. Label 215620 Entered March 24, 2020 · on the market · 100 tablets · UPC 0 99528 90410 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Wonder Laboratories (distributor), White House, TN. All Wonder Laboratories products.

Where next?