Creatine
by Shredz Supplements · capsule · 120 capsules
- Off the market since March 2018 (NIH)
- UPC 8 11207 02137 4
- DSLD label 32019
- Serving 4 capsules
- 30 servings
Creatine by Shredz Supplements lists 5 ingredients, 2 with an amount per serving of 4 capsules, such as 80 mg of magnesium and 1,000 mg of creatine magna power(R); 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2014.
What is in Creatine?
Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Magnesium | 80 mg | 19% | 51% of 14,003 products listing magnesium give more (median 86 mg). |
| Creatine Magna Power(R)Creatine Magna Power(R) (Alt. Name: Creatine-Magnesium Chelate) Note: US Patent # 6114379 | 1,000 mg | 37% of 140 products listing magnesium creatine give more (median 1 g). | |
| SHREDZ(R) Proprietary Pump & Vascularity Blend | 2,210 mg | ||
| Beta-Alanine | in the blend, no amount given | ||
| Arginine AKG | in the blend, no amount given | ||
| Vanadyl Sulfateas VanadiumVanadyl Sulfate (Form: 20% Vanadium) | in the blend, no amount given | The label names the compound (Vanadyl Sulfate); its amount is likely the compound's weight, not the vanadium it holds, so it is not placed among other products. |
Source: NIH ODS Dietary Supplement Label Database, label 32019 (entered April 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 3 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- CreazineBeyond Genetics same ingredients
- BuildCellucor 4 shared, 49% alike
- Ripped Muscle XRipped Muscle X · off the market 2 shared, 39% alike
- Big BlueBioRhythm · off the market 3 shared, 38% alike
- Pouncing Hammer AKGKempo Nutrition · off the market 2 shared, 37% alike
- Her Creatine Made For WomenShredz 3 shared, 35% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take two (2) capsulespre-workout followed by two (2) capsules ipost-workout
- Warnings
- WARNING: NEVER EXCEED RECOMMENDED DOSAGE
- Not for use by persons under age 18.
- Do not use if pregnant or nursing.
- KEEP OUT OF REACH OF CHILDREN.
- Do not consume synephrine or caffeine from other sources, including but not limited to, coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine.
- Do not use for more than 8 weeks. Consult your physician prior to use if you are taking medication,including but not limited to, MAOI inhibitors, antidepressants, aspirin, non-steroidal anti-inflammatory drugs or products containing phenylephrine, ephedrine, pseudoephedrine, or other stimulants.
- Consult your physician prior to use if you have a medical condition, including but not limited to, heart, liver, kidney, or thyroid disease, psychiatric disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrhythmia, recurrent headaches, enlarged prostate or glaucoma. Discontinue 2 weeks prior to surgery or if you experience rapid heart beat, dizziness, severe headaches or shortness of breath.
Source: label statements in DSLD label 32019.
What else is on the label?
Other ingredients: Maltodextrin, Magnesium Stearate, Gelatin, Titanium Dioxide, Sodium Copper Chlorophyllin, FD&C YELLOW #5, FD&C YELLOW #6.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): MADE IN THE USA; INSPECTED GOOD MANUFACTURING PRACTICES cGMP FACILITY.
How many labels does Creatine have?
One label is on file, entered on April 25, 2014.
- Label 32019 (current) Entered April 25, 2014 · off the market March 8, 2018 · 120 capsules · UPC 8 11207 02137 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).