PlainVitamins

Resistance C Lemon Lime Flavored Drink Mix

by Resistance C · powder · 14 stick packs

  • On the market (NIH)
  • DSLD label 232160
  • Serving 8 g (1 stick packet)
  • 14 servings

Resistance C Lemon Lime Flavored Drink Mix by Resistance C lists 16 ingredients, 16 with an amount per serving of 8 g, such as 3,635 mcg RAE of vitamin A, 1,000 mg of vitamin C, 380 mcg of vitamin B1 and 430 mcg of vitamin B2, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2020.

What is in Resistance C Lemon Lime Flavored Drink Mix?

Each row as the label prints it, per serving of 8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Resistance C Lemon Lime Flavored Drink Mix: Supplement Facts rows against the market (DSLD label 232160, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Fat0 g0%
Cholesterol0 mg0%
Total Carbohydrates5 g2%Carbohydrate in Resistance C Lemon Lime Flavored Drink Mix against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber0 g0%
Total Sugars0 g
Protein0 g0%
Vitamin Aas Vitamin A PalmitateVitamin A (Form: as Vitamin A Palmitate)3,635 mcg RAE404%
Vitamin Cas Ascorbic Acid1,000 mg1,111%Vitamin C in Resistance C Lemon Lime Flavored Drink Mix against 18,583 products1,000 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1,000 mg

Higher than 91% of 18,583 products listing vitamin C (median 100 mg).

Vitamin B1as Thiamine HydrochlorideVitamin B1 (Form: as Thiamin HCl)380 mcg32%Thiamin in Resistance C Lemon Lime Flavored Drink Mix against 9,830 products0.38 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.38 mg

93% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin430 mcg33%Riboflavin in Resistance C Lemon Lime Flavored Drink Mix against 9,824 products0.43 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.43 mg

92% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B3as Niacinamide20 mg NE125%Niacin in Resistance C Lemon Lime Flavored Drink Mix against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)10 mg588%Vitamin B6 in Resistance C Lemon Lime Flavored Drink Mix against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Vitamin B9as Folate, Folic Acid16.7 mcg DFE4%
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)30 mcg1,250%Vitamin B12 in Resistance C Lemon Lime Flavored Drink Mix against 14,425 products30 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg30 mcg

51% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Vitamin B5as D-Calcium Pantothenate, Pantothenic AcidVitamin B5 (Form: as D-Calcium Pantothenate) (Alt. Name: Pantothenic Acid)3 mg60%Pantothenic Acid (Vitamin B5) in Resistance C Lemon Lime Flavored Drink Mix against 10,060 products3 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg3 mg

88% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)50 mg4%Calcium in Resistance C Lemon Lime Flavored Drink Mix against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate)20 mg5%Magnesium in Resistance C Lemon Lime Flavored Drink Mix against 14,003 products20 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg20 mg

83% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)30 mg273%Zinc in Resistance C Lemon Lime Flavored Drink Mix against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate)2 mg87%Manganese in Resistance C Lemon Lime Flavored Drink Mix against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)100 mcg286%Chromium in Resistance C Lemon Lime Flavored Drink Mix against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

Potassium25 mg1%Potassium in Resistance C Lemon Lime Flavored Drink Mix against 11,614 products25 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg25 mg

86% of 11,614 products listing potassium give more (median 99 mg).

Alpha-Lipoic Acid1 mgAlpha Lipoic Acid in Resistance C Lemon Lime Flavored Drink Mix against 2,407 products1 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.1 mg

96% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 232160 (entered August 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of vitamin C is higher than 91% of the 18,583 vitamin C products that print an amount; 445 list more.
  • 93% of the 9,830 products that print an amount of thiamin list more than its 0.38 mg of vitamin B1 (filed by NIH under thiamin) (median 5 mg).
  • 92% of the 9,824 products that print an amount of riboflavin list more than its 0.43 mg of vitamin B2 (filed by NIH under riboflavin) (median 4 mg).
  • 88% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 3 mg of pantothenic acid (vitamin B5) (median 12 mg).
  • 96% of the 2,407 products that print an amount of alpha lipoic acid list more than its 1 mg of alpha-lipoic acid (filed by NIH under alpha lipoic acid) (median 50 mg).

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
Produced in a facility that uses milk, soy, peanut, tree nut, wheat, egg, fish and shellfish ingredients.

Source: label statements in DSLD label 232160.

What else is on the label?

Other ingredients: Maltodextrin, Natural Flavors, Citric Acid, Malic Acid, Stevia, Silica, Beta-Carotene.

How many labels does Resistance C Lemon Lime Flavored Drink Mix have?

One label is on file, entered on August 23, 2020.

  1. Label 232160 (current) Entered August 23, 2020 · on the market · 14 stick packs

DSLD also links this label to: Resistance C Raspberry Flavored Drink Mix (flavor difference), Resistance C Tangerine Flavored Drink Mix (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Windmill Health Products (manufacturer). All Resistance C products.

Where next?