PlainVitamins

Relaxing Sleep Fast Dissolve Tablets Apple Berry

by OLLY · tablet or pill · 30 tablets

  • On the market (NIH)
  • DSLD label 303971
  • Serving 1 tablet
  • 30 servings

Relaxing Sleep Fast Dissolve Tablets Apple Berry by OLLY lists 2 ingredients, 2 with an amount per serving of 1 tablet, such as 3 mg of melatonin and 50 mg of L-theanine. Its current label entered the NIH Dietary Supplement Label Database on January 24, 2024.

What is in Relaxing Sleep Fast Dissolve Tablets Apple Berry?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Relaxing Sleep Fast Dissolve Tablets Apple Berry: Supplement Facts rows against the market (DSLD label 303971, January 2026 release)
IngredientAmount% DVAmong products listing it
Melatonin3 mgMelatonin in Relaxing Sleep Fast Dissolve Tablets Apple Berry against 1,557 products3 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.3 mg

38% of 1,557 products listing melatonin give more (median 3 mg).

L-Theanine50 mgTheanine in Relaxing Sleep Fast Dissolve Tablets Apple Berry against 1,602 products50 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.50 mg

79% of 1,602 products listing theanine give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 303971 (entered January 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 79% of the 1,602 products that print an amount of theanine list more than its 50 mg of L-theanine (filed by NIH under theanine) (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults, 30 minutes before bedtime, dissolve 1 tablet in mouth before swallowing. No water needed.
Warnings
Contains wheat
Take only as directed. Do not exceed suggested use.
If you have a medical condition or are pregnant or nursing, please seek the advice of a qualified health care professional before using.
Not intended for use in children.
Do not use if seal is torn or missing. Caution: Melatonin may cause drowsiness or sleepiness; do not take when driving, operating machinery, or engaging in any activity that requires alertness. This product is not intended to treat insomnia or sleep disorders.
Keep out of the reach of children.
Not labeled for individual sale. See carton for warnings and other product information.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 303971.

What else is on the label?

Other ingredients: Mannitol, Starch, Natural flavor, Croscarmellose Sodium, Citric Acid, Stearic Acid, Magnesium Stearate, Spirulina, Turmeric, Stevia Leaf Extract.

How many labels does Relaxing Sleep Fast Dissolve Tablets Apple Berry have?

One label is on file, entered on January 24, 2024.

  1. Label 303971 (current) Entered January 24, 2024 · on the market · 30 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names OLLY Public Benefit Corp. (distributor), San Francisco, CA. All OLLY products.

Where next?