Relax & Sleep
by Mason Natural · tablet or pill · 90 tablets
- On the market (NIH)
- UPC 3 11845 14989 3
- DSLD label 244910
- Serving 1 tablet
- 90 servings
Relax & Sleep by Mason Natural lists 7 ingredients, 7 with an amount per serving of 1 tablet, such as 70 mg of calcium, 16.25 mg of valerian root extract 4:1, 16.25 mg of passion flower herb extract 4:1 and 65 mg of celery seed powder. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2021.
What is in Relax & Sleep?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calciumas Dicalcium PhosphateCalcium (Form: as Dicalcium Phosphate) | 70 mg | 5% | 65% of 17,831 products listing calcium give more (median 115 mg). |
| Valerian root extract 4:1Valerian root extract 4:1 PlantPart: root Genus: Valeriana Species: officinalis Note: equiv. to 65 mg | 16.25 mg | 96% of 647 products listing valerian give more (median 200 mg). | |
| Passion Flower herb extract 4:1Passion Flower herb extract 4:1 PlantPart: herb Genus: Passiflora Species: incarnata Note: equiv. to 65 mg | 16.25 mg | 91% of 562 products listing passionflower give more (median 100 mg). | |
| Celery seed powder | 65 mg | 66% of 221 products listing celery give more (median 75 mg). | |
| Catnip powder | 65 mg | ||
| Hops 12:1 extractHops 12:1 extract PlantPart: flowers Genus: Humulus Species: lupulus Note: equiv. to 32.5 mg | 2.7 mg | 99% of 342 products listing hops give more (median 75 mg). | |
| dried Orange peel powder | 32.5 mg | 92% of 135 products listing sweet orange give more (median 100 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 244910 (entered March 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 96% of the 647 products that print an amount of valerian list more than its 16.25 mg of valerian (median 200 mg).
- 91% of the 562 products that print an amount of passionflower list more than its 16.25 mg of passion flower herb extract 4:1 (filed by NIH under passionflower) (median 100 mg).
- 99% of the 342 products that print an amount of hops list more than its 2.7 mg of hops (median 75 mg).
- 92% of the 135 products that print an amount of sweet orange list more than its 32.5 mg of dried orange peel powder (filed by NIH under sweet orange) (median 100 mg).
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Relax & Sleep's, rare ingredients counting for more.
- Calm TabsVitamin World 5 shared, 64% alike
- Calm TabsGood 'N Natural · off the market 5 shared, 64% alike
- Calm Tabs with ValerianPuritan's Pride 5 shared, 57% alike
- Relaxing SleepHerb Pharm 4 shared, 55% alike
- Relaxing Sleep Tonic CompoundHerb Pharm · off the market 4 shared, 53% alike
- Hops-Valerian ComplexVitamin World 3 shared, 43% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults - Take one tablet when needed, preferably with food, as a dietary supplement. Do not exceed the recommended serving size.
- Warnings
- Caution: If you are pregnant, nursing, taking any medications or have any medical condition, consult your physician before use.
- Discontinue use and consult your physician if any adverse reactions occur. Do not consume this supplement with alcohol.
- Keep out of reach of children.
- Tamper-Evident Seal: Do not use product if seal appears tampered.
- Warning: This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.
- Allergens and what it does not contain
- Guaranteed no added: Sugar, starch, yeast, soy, corn, wheat, dairy, gluten, fish, tree nuts, peanuts, egg, fragrance, artificial colors or flavors, preservatives, animal products, crustacean shellfish.
- Gluten free Soy free
- Storage
- Store in a dry place under controlled room temperature: 20 degrees - 25 degrees C (68 degrees - 77 degrees F).
Source: label statements in DSLD label 244910.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Hydroxypropyl Cellulose, Vegetable Magnesium Stearate, Silicon Dioxide, Magnesium Silicate, Triacetin, Mineral Oil, Sodium Lauryl Sulfate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Mason guarantee Laboratory Tested cGMP Certified Good Manufacturing Practice.
How many labels does Relax & Sleep have?
One label is on file, entered on March 25, 2021.
- Label 244910 (current) Entered March 25, 2021 · on the market · 90 tablets · UPC 3 11845 14989 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Mason Vitamins, Inc. (distributor), Miami Lakes, FL. All Mason Natural products.