PlainVitamins

Hops-Valerian Complex

by Vitamin World · capsule · 100 rapid release capsules

  • On the market (NIH)
  • UPC 7 66443 10342 4
  • DSLD label 21189
  • Serving 3 capsules
  • 33 servings

Hops-Valerian Complex by Vitamin World lists 3 ingredients, 3 with an amount per serving of 3 capsules, such as 600 mg of hops, 600 mg of valerian and 300 mg of passion flower. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2013.

What is in Hops-Valerian Complex?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hops-Valerian Complex: Supplement Facts rows against the market (DSLD label 21189, January 2026 release)
IngredientAmount% DVAmong products listing it
Hops600 mgHops in Hops-Valerian Complex against 342 products600 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.600 mg

Higher than 93% of 342 products listing hops (median 75 mg). Per day at the most servings: 1,200 mg.

ValerianValerian PlantPart: root Genus: Valeriana Species: officinalis Note: From 150 mg of a 4:1 Extract600 mgValerian in Hops-Valerian Complex against 647 products600 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.600 mg

Higher than 85% of 647 products listing valerian (median 200 mg). Per day at the most servings: 1,200 mg.

Passion Flower300 mgPassionflower in Hops-Valerian Complex against 562 products300 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.300 mg

Higher than 85% of 562 products listing passionflower (median 100 mg). Per day at the most servings: 600 mg.

Source: NIH ODS Dietary Supplement Label Database, label 21189 (entered May 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 600 mg of hops is higher than 93% of the 342 hops products that print an amount; 23 list more.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: For adults, take three (3) capsules two times daily, preferably with meals.
Warnings
WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur. Excessive consumption may impair ability to drive a motor vehicle or operate heavy equipment.
Not intended for use by persons under the age of 18. Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Allergens and what it does not contain
No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.
Vitamin World’s preservative-free gelatin capsules contain pure milled herb powder.
Storage
Store at room temperature.

Source: label statements in DSLD label 21189.

What else is on the label?

Other ingredients: Gelatin, Vegetable Magnesium Stearate, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QA QUALITY ASSURED.

How many labels does Hops-Valerian Complex have?

2 labels are on file under this name since November 25, 2011: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 21189 (current) Entered May 24, 2013 · on the market · 100 rapid release capsules · UPC 7 66443 10342 4
  2. Label 1861 Entered November 25, 2011 · off the market January 1, 2012 · 100 rapid release capsules · UPC 7 66443 10342 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin World, Inc. (manufacturer), Ronkonkoma, NY, U.S.A.. All Vitamin World products.

Where next?